Jun 6, 2023
Chia seeds are rich in antioxidants, omega-3 fatty acids, and fibre. They promote heart health, aid digestion, and can help regulate blood sugar levels.
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Flaxseeds are packed with fibre, lignans, and omega-3 fatty acids. They benefit cardiovascular health by reducing inflammation and improving digestive function.
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Packed with magnesium, iron, zinc, and antioxidants, pumpkin seeds can help support prostate health, boost immunity, and improve sleep quality.
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Sunflower seeds are rich in vitamin E, selenium and healthy fats. They promote healthy skin, support immune function, and help reduce your risk of chronic diseases.
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Sesame seeds are an excellent source of calcium, iron, and healthy fats. They can aid in maintaining your bone health, support hormone balance, and promote healthy skin.
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As pomegranate seeds are high in antioxidants, vitamins, and minerals, they may support heart health and help manage blood pressure levels.
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Black sesame seeds are high in calcium, iron, and antioxidants, which can benefit hair health, liver function, and overall vitality.
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Poppy seeds are high in dietary fibre, minerals, and antioxidants. They can improve digestion, promote bone health, and support cognitive function.
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Grape seeds contain powerful antioxidants called proanthocyanidins. They promote cardiovascular health, have anti-ageing properties, and may aid in blood pressure management.
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Watermelon seeds are high in protein, healthy fats, and micronutrients such as magnesium and zinc. They help the immune system, promote healthy hair and skin, and aid digestion.
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The content is for informational purposes and should not be used as a substitute for the advice of a qualified physician or doctor. The Company does not vouch for or endorse any of the above content, and disclaims any and all warranties, express or implied, relating to the same.
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