15 Delicious and Nutritious Post-Pregnancy Weight Loss Drinks

Stay Young Bureau

Apr 13, 2023

Watermelon-Apple

The watermelon-apple juice is prepared using watermelon, tomato and apple. This juice offers vitamins A and C, is rich in antioxidants, and can be the best drink for new moms looking to lose weight.

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Garlic Soup

Garlic vegetable soup can be a mid-morning snack or before meals. It has a mix of colourful vegetables, low-fat milk and garlic to give you the essential nutrients with fewer calories.

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Garlic Milk

Garlic is rich in antioxidants, vitamins, proteins, minerals and enzymes. It improves the metabolism and functioning of the body and aids in weight loss in new moms. It can also ease sciatica pain after pregnancy.

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Ginger Tea

Add sliced ginger and lemon to hot water and drink this soothing tea for better digestion and detoxification, which promotes weight loss.

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Green Smoothie

Blend kale, spinach, banana, almond milk and honey together to make this green smoothie. Leafy greens are rich in vitamins and minerals and aid in weight loss after pregnancy.

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Carrot and Ginger

Carrot and ginger juice is one of the best drinks for post-pregnancy weight loss. Ginger is anti-inflammatory, and carrot is packed with Vitamin A.

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Beetroot Juice

Blend together beets, lemon and apple to prepare this detoxifying drink. They are nutrient-packed and benefit your weight loss.

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Blueberry Smoothie

Mix blueberries, bananas, and low-fat milk to make this drink. As blueberries are rich in antioxidants, they promote digestion and weight loss.

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Pineapple Smoothie

The pineapple and ginger smoothie is a delicious drink for post-pregnancy weight loss. Pineapple has enzymes that help in easing digestion, while ginger is anti-inflammatory.

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Lemon Water

Starting your day with warm lemon water can increase your metabolism and help in post-pregnancy weight loss. It also lets you be fresh and stay hydrated.

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Cucumber and Mint

Cucumbers keep you hydrated naturally, and mint gives great flavour while keeping you fresh. They also promote weight loss while keeping you hydrated.

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Berry & Chia seeds

Chia seeds are high in fibre and promote weight loss. Blend all berries with chia seeds, low-fat milk and honey to make this nutritious drink.

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Turmeric Milk

Turmeric is the best anti-inflammatory product found in your kitchen. Mix a pinch of turmeric powder to warm milk, add honey, and drink for better digestion and weight loss post-pregnancy.

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Coconut Water

It is a low-calorie, low-sugar, high-in-natural electrolytes, nutritious and tasty drink that keeps new mothers hydrated and refreshed.

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