Apr 13, 2023
Grilled chicken breast is a lean source of protein, and when paired with various colourful vegetables, it provides essential nutrients and fibre for weight loss.
Stay Young
Lentil soup is rich in protein and fibre, making it a filling and nutritious dinner option. It helps keep you satisfied while managing your calorie intake.
Stay Young
You can brown ground turkey and add chopped onions, chopped tomatoes and a mix of beans to it. Serve it will Greek yoghurt and little cheese.
Stay Young
Cut zucchini spirally to make it look like noodles and top it with homemade tomato sauce and turkey meatballs.
Stay Young
Season chicken with garlic and herbs and then serve it with quinoa and roasted asparagus.
Stay Young
You can have a comforting and filling dinner by combining lentils with diced tomatoes, celery and carrots in a slow cooker.
Stay Young
Tofu is a great plant-based protein source. When sauteed with a mix of colourful vegetables, it creates a delicious and satisfying dinner that is low in calories and high in nutrients.
Stay Young
Grilled fish, such as salmon or trout, is an excellent omega-3 fatty acids and protein source. Serve it with a side of quinoa, a nutritious whole grain that adds fibre and protein to your meal.
Stay Young
Chickpeas are packed with fibre and protein. Toss them with vegetables like tomatoes, cucumbers, onions, and a tangy dressing for a light and refreshing weight loss dinner.
Stay Young
A flavourful vegetable curry made with spices, tomatoes, and a mix of colourful veggies served with brown rice is a well-balanced, low-calorie meal that provides essential nutrients and fibre.
Stay Young
Egg bhurji, a spiced scrambled egg dish, is a protein-rich dinner option. Pair it with whole wheat roti (Indian bread) for a healthy and filling meal.
Stay Young
Tandoori chicken is marinated in a blend of yoghurt and spices, then grilled to perfection. Serve it with a fresh salad of lettuce, cucumbers, tomatoes, and a squeeze of lemon for a satisfying and low-calorie dinner.
Stay Young
Baked sweet potatoes are a great source of vitamins and minerals. Top them with a flavourful chickpea curry for a low-calorie, nutritious dinner.
Stay Young
Moong dal khichdi is a one-pot dish made with lentils, rice, and vegetables. It is easy to digest and provides a good balance of carbohydrates, protein, and fibre for weight loss.
Stay Young
Shrimp is a low-calorie, high-protein seafood option. Stir-fry it with a variety of colourful vegetables like broccoli, bell peppers, and snow peas for a quick and healthy dinner.
Stay Young
More Stories
Stay Young
Thanks For Reading!
See more stories