Jun 10, 2023
Amla, also known as Indian gooseberry, is rich in vitamin C, which strengthens your immune system and enhances its ability to fight off infections and diseases.
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Amla reduces oxidative stress, lowers blood pressure, and prevents the buildup of plaque in the arteries, reducing the risk of heart disease.
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Consuming amla on an empty stomach stimulates your digestive system, promotes the production of digestive enzymes, and aids in the better absorption of nutrients.
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Amla acts as a natural detoxifier, cleansing your liver and kidneys by eliminating toxins and harmful substances from the body.
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The antioxidants present in amla help combat free radicals, delay the signs of ageing, and promote healthier and radiant skin.
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Regular consumption of amla stimulates hair follicles, strengthens hair shafts, and prevents hair fall, promoting healthy hair growth.
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Amla contains essential nutrients like vitamin C and carotene, which support eye health, improve vision, and reduce the risk of age-related macular degeneration.
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Amla helps maintain stable blood sugar levels by regulating glucose metabolism, making it beneficial for individuals with diabetes.
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Amla is low in calories and high in fibre, which helps control appetite, promote satiety, and aid in weight management.
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The expectorant properties of amla help in relieving respiratory ailments like asthma, bronchitis, and chronic cough by reducing inflammation and clearing mucus.
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The content is for informational purposes and should not be used as a substitute for the advice of a qualified physician or doctor. The Company does not vouch for or endorse any of the above content, and disclaims any and all warranties, express or implied, relating to the same.
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