Hair Care for Damaged Hair: Tips and Product Recommendations

Stay Young Bureau

Apr 5, 2023

Never Brush Wet Hair

Brushing wet hair can cause hair damage as your hair is fragile and porous when it is wet. Your hair can break and fracture its shafts.

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Avoid Heat Styling Tools

Heat styling tools, especially when used frequently can fry your hair strands. So, it is good to avoid or use it moderately but only after applying heart-protectant products.

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Avoid Hair Colours

Permanent hair colouring can lead to dehydration and brittle hair. The use of chemical dyes can also affect your scalp, so try natural and toxic-free dyes.

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Use Hair Sunscreen

Using sunscreen for hair, just like for skin, can help avoid greasy hair. It also offers protection against UV rays.

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Use Hair Oil

Argan oil, almond oil and coconut oil can give much-required nourishment and softness to your hair.

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Avoid Tight Hairstyles

Tight hairstyles like high ponytails and buns can cause breakage and split ends especially while you are sleeping or your hair is wet.

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Use Leave-in Conditioner

Whatever your hair type might be, using a leave-in conditioner can help detangle, repair dry hair, and smoothen and soften your hair.

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Use Anti-dandruff Shampoo

Dandruff can damage your hair. It can live through sebum and natural scalp oil and affect your scalp and hair health. Use an anti-dandruff shampoo and consult your doctor for treatment.

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Follow a Healthy Diet

Nutritional deficiency can affect your hair quality. Consume foods rich in vitamins, folic acids, zinc, copper, iron, and essential fatty acids.

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Apply Hair Masks

Applying hair masks weekly once can moisturise and nourish your hair. They can also treat dry, damaged, frizzy hair.

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Deep Conditioner

Deep conditioning can help repair hair damage, soothe frizzy hair and leave a glossy, soft look to your hair.

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Hair Protein Treatment

This treatment can restore the purity of your hair and give it a healthy look. Hair serum - Using hair serum can help hydrate and nourish your hair by creating a protective coat on your hair to defend against sun damage and pollution.

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Trim Your Hair

Trimming your hair once in 6-8 weeks can help avoid split ends, breaking, and over-drying.

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