How to Heal Dry & Cracked Feet? All You Need to Know About

Stay Young Bureau Apr 7, 2023

Feet Exfoliation

Exfoliating your feet can clear away dead skin cells and promote healthy skin growth. Moisturise and soak your feet in water for at least 10 minutes before scrubbing to prevent damage. Credit: Stay Young Bureau

Use Socks Overnight

Wearing cotton socks can help protect your feet from drying and cracking. But apply a moisturiser before you wear socks and hit your bed. Credit: Stay Young Bureau

Wear Fitting Shoes

Choosing a comfortable, properly fitting shoe can help prevent dryness. Ensure your shoe is not tight at your toes, heels or midfoot. Credit: Stay Young Bureau

Avoid Hot, Steam Showers

Taking hot and steamy showers can rip off the moisture in your feet. Hence, minimise temperature and take a warm water bath to reduce dryness on your skin. Credit: Stay Young Bureau

Heel Balms

Heel balms or thick moisturisers can help moisturise and exfoliate your skin. Look for ingredients like salicylic acid, urea, or alpha hydroxy acids to care for dry and cracked feet. Credit: Stay Young Bureau

Honey

A natural remedy to treat cracked and dry feet. Honey can moisturise the feet and heal wounds effectively. You can use honey as a mask overnight or as a scrub after soaking your feet in the water. Credit: Stay Young Bureau

Coconut Oil

Coconut oil can relieve dry skin, psoriasis, and eczema. Apply coconut oil after a foot soak for better results. Credit: Stay Young Bureau

Banana Mask

The nutrients like vitamins B6, A, and C can help retain skin elasticity and provide moisture to your feet. Credit: Stay Young Bureau

Petroleum Jelly

A combination of petroleum jelly and lemon juice can relieve dry and cracked skin. Credit: Stay Young Bureau

Rice Flour

A combination of rice flour, honey and vinegar can remove dead cells and nourish your skin. This is an excellent exfoliator to deal with cracked and dry feet. Credit: Stay Young Bureau

Healing Ointment

Most healing ointments contain glycerin and petroleum jelly to hydrate and protect dry, cracked feet. Credit: Stay Young Bureau

Foot Creams

They have hydrating ingredients that penetrate through thick, rough skin to create a protective moisturising layer on the skin. Credit: Stay Young Bureau

Foot Mask

Foot masks are easy to use and provide better nourishment and moisture to your feet. Credit: Stay Young Bureau

Stay Hydrated

Dehydration can cause a lot of health and skin problems, including cracked and dry feet. Make sure to stay hydrated for better health. Credit: Stay Young Bureau