Apr 6, 2023
The anti-oxidants present in tea bags can promote blood flow under the eyes, slow down ageing, and reduce under-eye bags and dark circles.
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Dehydration can promote under-eye bags. So, increasing your water intake can benefit your health as well as reduce under-eye bags.
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A cold compress relieves the blood vessels under your eyes. Place two round slices of chilled cucumber or potato or a chilled spoon gently over your eyes for fifteen minutes to feel the relief.
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Retinol can improve collagen production. It helps treat various skin conditions like acne, ageing, psoriasis, and certain skin cancers.
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Applying sunscreen daily can help reduce many skin issues, such as skin discolouration, premature ageing and cancer. Thus, it is also effective in reducing under-eye bags and dark circles.
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The ingredient hydroquinone present in skin lightening creams can help reduce dark circles and under-eye bags. Use the cream or gel regularly for better results.
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Following a proper nighttime routine can help eliminate under-eye bags. Make sure to remove your makeup before going to bed.
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You can try elevating your body by keeping an extra pillow under your head. This can help prevent the pooling of fluid beneath your eyes that causes puffiness and under-eye bags.
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Less sleep can increase your pale complexion, thus making your under-eye bags and dark circles evident. Sleep for at least 7-8 hours every night for better overall health.
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Consuming foods rich in amino acids and vitamin C can boost collagen production and help absorb more hyaluronic acid within the body.
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Iron deficiency can cause under-eye bags and dark circles. Try to consume iron-rich foods, including peas, beans, apricots, spinach, kale, seafood, pork, poultry, and red meat.
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Eating salty foods can be a reason for under-eye bags. It can retain more fluids in your body, making you puffy overall. Too much salt intake can also increase your risk of stroke and heart disease.
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Smoking can deplete your vitamin C. It can also decrease collagen production, resulting in under-eye bags, skin discolouration, dark circles, and wrinkles.
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Alcohol intake can lead to dehydration, which can lead to under-eye bags and dark circles. Alcohol intake is equally dangerous for your health.
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Mostly under-eye bags will go away by following a proper skincare routine, but if you see these symptoms only on one eye or if it worsens, then you should consult your doctor.
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