Jun 7, 2023
Fish has a heating effect, while milk has a cooling effect. Thus, this combination can create an imbalance in your body and lead to digestive problems and heaviness.
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Citrus fruits like oranges, lemons, and grapefruits should not be consumed with milk. The acidic nature of citrus fruits can curdle the milk, leading to gas, heartburn, cold, cough, congestion, and rashes.
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Keep in mind that you should not drink milk after eating radish, as it can interfere with your digestion process. Ensure you drink milk after at least 2 hours of consuming dishes made of radish.
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Spicy foods, especially those containing chilli peppers or hot spices, can react with milk and cause an upset stomach or heartburn. It is advisable to consume milk separately from spicy dishes.
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Consuming meat, especially red meat, alongside milk can be heavy on your digestive system. The combination may lead to digestive issues and interfere with the absorption of nutrients.
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Milk is laxative, and melons are diuretic. This incompatible food combination can lead to digestive issues or toxic buildup that can cause loose motions or vomiting.
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Fermented foods like yoghurt, kefir, and buttermilk contain beneficial bacteria and enzymes that can curdle milk. Mixing them with milk can block passages in your body and lead to infections and gut issues.
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Some green leafy vegetables like spinach, kale, and Swiss chard contain oxalic acid, which can react with calcium in milk and hinder its absorption.
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Fruits like strawberries, raspberries, and cranberries can curdle milk after our initial digestion due to their acidic content. It is best to avoid consuming these fruits with milk.
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Pineapple contains an enzyme called bromelain, which can curdle milk. Consuming pineapple with milk can result in cough and cold and reduce their nutritional benefits.
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