Things to avoid before plastic surgery

Plastic surgery can be complicated if we are not aware of the do's and don'ts. Before undergoing surgery, one must be fully aware and prepared of what to avoid before surgery, and hence the procedure, can be a lot smoother and beneficial for you. Below is the full guide on what to avoid before surgery.



Drinking alcohol before undergoing a surgery can be risky as it may cause significant health risks before and after the surgery. Here is why:

Alcohol is basically blood thinner, it interferes with your clotting process, this may lead to excessive bleeding during the operation, which can result in more bruising, longer surgery times and a need for blood transfusions.

Alcohol can have a negative reactions with the prescribed medications and antibiotics, causing nausea drowsing or even life threatening respiratory issues.

If you drink heavily do not just abruptly stop drinking as it can cause severe alcohol withdrawal syndrome. Talk to your doctor to cut down.



Foods high in saturated fat, like red meat and full fat dairy, are best avoided in the days leading up to surgery. By avoiding all these processed, salty and fatty foods you're giving your body time to heal properly and beautifully.

Focus on clean and balanced diet during this period rich in protein, fresh vegetables, whole grains, and a plenty of water.



Foods rich in excessive sodium can actually can cause swelling and bloating. While it is normal to have swelling post surgery, starting off already bloated can make post-op swelling worse and delay healing.
Some examples to avoid:

• Packed foods like salty chips, pretzels and salted nuts
• Processed meats like ham, beacon and sausages.
• Instant foods such as noodles, packed soup etc.

Start cutting down salt a week before the surgery, and drink excess water to cut down salt content from your system.


Vitamin E can cause excessive bleeding, it is recommended to stop taking vitamin two weeks before the surgery. Also, talk with your healthcare professional about vitamin E use if you're about to have or you just had a procedure to open blocked arteries and restore blood flow to the heart, called angioplasty.

In some cases, vitamin E actually worsened the cosmetic appearance of scars. It is advisable to consult a doctor before applying anything on your scars they can best recommend what to do and what not to do.




Making everything comfortable before surgery is very important for you as it can make a lot of thing easier after surgery, as someone who is alone it can be be really hard to do your daily routine post surgery.

• Stock up your pantry with essential groceries before surgery so you do not need to go out after surgery.
• Setting up a comfortable space for your self, placing all the items within arms reach such as pillows, blankets etc.
• Before surgery clean yourself properly as after surgery it can be hard to do.
• Follow the doctors prescriptions very seriously for speedy and healthy recovery. In case of any emergency or difficulty consult your doctor immediately.

Post-surgery is very important period as it will decide how your surgery turned out. Taking care after yourself during this period by follow all these relevant guidelines to recover fully and fast.

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1. How do I detox my body before surgery?
   Incorporate plenty of fruits, vegetables, lean proteins, and whole grains. Avoid processed foods, excessive sugar, and artificial additives. Consider a gentle cleanse using natural supplements or juices. However, avoid any extreme detox diets, especially close to your surgery date.
2. What is the happy juice they give you before surgery?
   This “Juice” is typically a mixture of 2 different medications. One is an antihistamine (similar to Benadryl) and is used in most mixtures. The name of this medication is Hydroxyzine. The other medication will either be Valium, Versed (similar to Valium but more common with younger children), or Demerol.
3. How do they wake you up from anesthesia?
   They wake you from anesthesia by stopping the anesthetic medications, allowing the drugs to wear off and your body to gradually return to consciousness. Medical staff monitor your vital signs and breathing throughout this process and, if you had a breathing tube, it is removed once you are breathing on your own.