Hormonal Skin Problems in Indian Women That You Shouldn’t Ignore
Radhika Hitkari | Nov 07, 2025, 16:31 IST
hormonal imbalance in woman
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Hormonal imbalance influences our skin in various ways by causing acne breakouts, oil production, and uneven skin texture. It can impact skin due to puberty, pregnancy, or even menopause in women. In this article we will discuss what common signs should not be ignored, especially in women with Indian skin tones due to hormonal imbalance.
Highlights
- Hormonal imbalances are changes that naturally occur in a woman’s body
- Various ways to test hormonal imbalances
- Signs of hormonal imbalance in women that should be taken care of
What is hormonal balance?
Hormonal Imbalance
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Hormonal imbalances are changes that naturally occur with certain changes that happen in a woman, like menopause or puberty. Hormones like estrogen and progesterone affect our skin significantly, and hormonal imbalance causes skin issues like dryness, acne, and even wrinkles. So it's important to follow the hormonal skin care routine, which involves using specific products and treatments that can lower the effects of hormonal imbalance in a woman.
How to test for hormonal imbalance?
Ultrasound or imaging: Imaging tests can help in identifying conditions that affect hormonal levels.
Saliva test: This test can help in determining the levels of certain hormones related to stress and adrenal function.
5 signs of Hormonal imbalance in woman
Frequent acne problems
acne problems
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Hormonal imbalance often causes acne problems, especially before or during the menstrual cycle when it covers the head. Nose and the chin area. These acne are usually deep and can also leave scars if popped.
Dryness and Sensitivity
dryness on skin
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Hormonal imbalance can lead to skin problems like dryness and sensitivity, which usually happen during menopause. Dry skin can also happen due to a decrease in levels of hormones like estrogen that stimulate oil glands.
Dry skin can also be a sign of having thyroid-related issues, as a decrease in blood circulation levels can also lead to dryness.
Skin tags
skin tags
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Skin tags happen when there is an imbalance in the glucose and insulin hormones; they are little growths that happen around the neck and eyelid area.
Dark circles
dark circles on face
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Dark circles could be a sign of adrenal fatigue as the stress levels in the body increase and the body produces more cortisol. The stress hormones help in coping with difficult situations.
Pigmentation
Pigmentation
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Hormonal imbalances can lead to hyperpigmentation or melasma, especially during pregnancy.
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Frequently Asked Questions (FAQs)
- What is the most common hormonal disorder in women?
Polycystic ovary syndrome (PCOS) is the most common endocrine hormonal disorder among young women. - Which vitamin is best for hormonal imbalance?
Vitamins B6, B12, and B3 are best for fixing and regulating hormonal imbalance. - Can hormones cause itchy skin?
Fluctuation in the hormonal levels can lead to dryness and cause changes in the skin’s elasticity, which can lead to itchy skin. - How can I reset my hormonal imbalance?
Focusing on lifestyle changes like managing stress, getting enough sleep, and exercising regularly can help in fixing hormonal imbalance.