May 11, 2023
The powerful spice cinnamon contains antiparasitic properties and helps in visceral fat loss. On the other hand, honey aids in weight loss by reducing your appetite.
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The Apple, Beetroot and Carrot (ABC) drink has a unique flavour. These three vegetables work together to make it low in calories, high in fibre, reduce bad cholesterol and improve gut health.
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Vitamin C is high in carrots and oranges. This sweet drink is low in calories and helps quench your thirst while getting rid of toxins in your body.
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Lemon and ginger with a pinch of turmeric is a low-calorie detox drink that is excellent for immunity boosting, cleansing and alkalising your body which, in turn, helps in weight loss.
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Cucumber and mint are one of the best detox drinks for weight loss. Mint offers a natural sweetness and aids in digestion while cucumber with high water content provides hydration and reduces hunger pangs.
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Cranberry juice is rich in antioxidants and aids in liver purification, toxin removal and digestion, leading to reduced belly fat and weight loss.
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Sipping on some green tea twice a day provides antioxidants to your body and can increase your metabolism, and boost energy resulting in fat reduction.
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Pineapple is rich in fibre and the enzyme bromelain which helps in metabolising protein to help burn excess fat in your body.
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Beets are high in fibre and low in calories. Fibre is beneficial for controlling your appetite and reducing weight. Mint aids in digestion and provides natural sugar.
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Curd is rich in probiotics, which strengthen your digestive system. Buttermilk, with its lactic acid bacteria and nutritional composition, can help improve gut health and assist in weight loss.
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