A crunchy and refreshing vegetable that is low in calories and high in fibre.
A hydrating vegetable that can be sliced and used in salads or as a snack.
A leafy green that can be used as a base for salads or as a wrap for sandwiches.
A nutrient-rich leafy green that can be added to smoothies, salads, and omelettes.
A cruciferous vegetable that is high in fibre and can be steamed, roasted, or stir-fried.
A versatile vegetable that can be mashed, roasted, or used as a low-carb substitute for rice or pizza crust.
A colourful vegetable that is high in vitamin C and can be roasted or sautéed.
A low-calorie vegetable that can be spiralized to make "zoodles" or sliced and grilled.
A juicy fruit that can be used in salads, sandwiches, or cooked dishes.
A crunchy and spicy vegetable that can be sliced and used in salads or as a garnish.
A nutrient-dense vegetable that can be steamed, roasted, or grilled.
A low-calorie vegetable that is high in fibre and can be steamed or stir-fried.
A sweet and crunchy vegetable that can be roasted, boiled, or eaten raw.
A low-calorie and flavorful vegetable that can be used in soups, stir-fries, and omelettes.
A crunchy and low-calorie vegetable that can be used in coleslaw, stir-fries, and soups.
A flavorful vegetable that can be used as a base for soups and stews or sautéed as a side dish.
A pungent and aromatic vegetable that can be used to add flavour to a variety of dishes.
A versatile vegetable that can be roasted, grilled, or used as a low-carb substitute for lasagna noodles.
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