Regularly check your child's temperature using a reliable thermometer. This will help you track the progression of the fever and determine the appropriate actions to take.
Ensure your child gets plenty of rest to aid in their recovery. Resting allows the body to conserve energy and fight off the underlying cause of the fever.
Fever can cause increased fluid loss through sweating. Offer your child plenty of fluids, such as water, electrolyte solutions, and clear soups, to prevent dehydration.
Dress your child in lightweight and breathable clothing to promote heat dissipation from their body. Avoid excessive bundling, which can trap heat and elevate body temperature.
If the air is dry, using a cool mist humidifier in your child's room can help soothe their airways and make breathing more comfortable.
A lukewarm sponge bath can provide relief from fever. Wash your child's body with a sponge dipped in warm water to help cool them down. Avoid using cold water or alcohol-based products, as they can cause shivering and worsen the situation.
Keep the room temperature comfortable and well-ventilated. Use fans or air conditioning to enhance airflow and assist in regulating your child's body temperature.
Offer your child light, easily digestible meals to provide essential nutrients and support their immune system. Foods like fruits, vegetables, soups, and whole grains can help them recover.
Fever-reducing patches or cool compresses to the forehead or neck can provide localised relief and help reduce your kid's body temperature.
Suppose your child's fever persists for more than a couple of days or feels irritated, lethargic, or complains of discomfort. In that case, you should immediately consult your doctor for proper diagnosis and treatment.
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