Spinach and kale are rich in chlorophyll and antioxidants that support liver detoxification. Blend a handful of spinach and kale with a squeeze of lemon and a green apple for a revitalising and liver-boosting juice.
Lemons are known for their cleansing properties, while ginger aids digestion and reduces inflammation. Squeeze fresh lemon juice, add grated ginger, and mix with water for a refreshing citrus zing that helps stimulate liver function.
Beets contain betaine and antioxidants that support liver detoxification, while carrots provide essential vitamins and minerals. Combine a fresh beetroot and carrots in a juicer to create a vibrant, nutrient-rich juice that aids liver health.
Cucumbers are hydrating and help flush out toxins, while mint aids digestion and adds a refreshing flavour. Blend cucumbers, a handful of mint leaves, and water to create a cooling and hydrating detox juice for your liver.
The presence of curcumin in turmeric offers anti-inflammatory and liver-protective properties. Pineapple adds natural sweetness and enzymes that aid digestion. Blend fresh turmeric root, pineapple chunks, and a splash of coconut water for a liver-boosting elixir.
Blueberries and acai berries are packed with antioxidants that help protect the liver from oxidative stress. Combine fresh blueberries, acai powder, and a splash of almond milk for a delicious and antioxidant-rich detox juice.
Cilantro (coriander) has detoxifying properties that can help remove heavy metals from the body. Apples add sweetness and essential nutrients. Blend fresh cilantro, green apples, and a squeeze of lime for cleansing and liver-supporting green juice.
Pineapple contains bromelain, an enzyme that reduces inflammation and improves digestion. Mint adds a refreshing twist and supports healthy digestion. Blend fresh pineapple chunks, mint leaves, and water for a tropical and liver-friendly juice.
Watermelon is hydrating and contains antioxidants, while ginger aids digestion and reduces inflammation. Blend juicy watermelon chunks with grated ginger and a squeeze of lime for a delicious and detoxifying summer juice.
Strawberries and raspberries are rich in antioxidants and vitamin C, which support liver health and immune function. Blend fresh strawberries, raspberries, and a splash of coconut water for a tangy and liver-boosting berry juice.