Dandruff: Causes, Treatment, and Prevention

Stay Young Bureau Apr 6, 2023

Dandruff Causes

It can be caused by the buildup of oil or dry hair. Certain neurological disorders like Parkinson’s disease or skin conditions like seborrheic dermatitis can also cause dandruff. Credit: Stay Young Bureau

Fungal Infections

For most adults, a fungus that feeds on the scalp’s natural oil can also cause dandruff. Your hair can become irritated and dry. Credit: Stay Young Bureau

Sensitivity

You can be prone to dandruff if you have high sensitivity to haircare products. Credit: Stay Young Bureau

Skin Conditions

Certain skin conditions like psoriasis and eczema can also cause dandruff on your hair. Medical attention is a must to treat your skin problems. Credit: Stay Young Bureau

Use a Gentle Shampoo

If you have mild dandruff, choose a gentle, medicated anti-dandruff shampoo to remove oil buildup and dead skin cells. Wash your hair 2-3 times a week. Credit: Stay Young Bureau

Scalp Products

You will find many medications for hair and scalp in the form of gel, oil, and ointments. Choose the best product that suits your problem and use it regularly for better results. Credit: Stay Young Bureau

Lifestyle Changes

Making lifestyle changes and managing stress can help prevent dandruff. Ensure you consume foods rich in zinc and vitamin B for better hair health. Credit: Stay Young Bureau

Limit Hair Styling

Hair styling products can make your hair oilier and cause dandruff. Limit the use of hair styling products for better hair management. Credit: Stay Young Bureau

Get Little Sunlight

Getting a little sunlight can help control dandruff, but ensure to apply sunscreen to your hair and body before going outdoors in the sunlight. Credit: Stay Young Bureau

Coconut Oil

Coconut oil has numerous health benefits. It helps with skin hydration and decreases dryness. Credit: Stay Young Bureau

Aloe Vera

The anti-bacterial and anti-fungal properties of aloe vera can help treat dandruff. It can also reduce inflammation and keep your hair healthy. Credit: Stay Young Bureau

Apple Cider Vinegar

Apple cider vinegar benefits overall health and is an excellent natural remedy for dandruff. It balances your pH level and eliminates fungal growth. Credit: Stay Young Bureau

Omega - S3

Omega-3 deficiency can cause dry hair and dandruff. It promotes hydration and manages oil production in your hair. Credit: Stay Young Bureau

Aspirin

Salicylic acid found in aspirin is a major ingredient in anti-dandruff shampoos. It helps remove scaly skin and loosens flakes for easy dandruff removal. Credit: Stay Young Bureau

Diet and Dandruff

Eliminating certain foods like salty foods, processed foods, red meats, sugar, fried foods, and high-carbohydrate foods can reduce inflammation in the body and promote scalp health. Credit: Stay Young Bureau