Dry Skin: Causes, Treatment, and Prevention

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Dehydration

Dry skin is caused when your skin loses water quickly and becomes dehydrated. It can lead to small cracks and scales on your skin.

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Age

Older adults tend to develop dry skin as their pores produce lesser oil naturally.

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Genes

You are more likely to develop eczema or contact dermatitis if there is a family history of dry skin diseases.

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Winter Season

During the winter season, when the humidity is low, you may experience dry skin. And once summer starts and humidity is high, dry skin will go away.

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Lightweight Moisturiser

If you are facing mild dry skin, your dermatologist will prescribe a lightweight moisturiser to treat your dry skin.

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Heavy Moisturiser

If you have very dry skin, you can choose a heavy moisturiser cream per your dermatologist’s prescription.

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Topical Creams

If you have dry, itchy skin, your dermatologist may suggest some topical creams to reduce itchiness and dryness.

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Stay Hydrated

Drinking plenty of water can help deal with dry skin. Water can help retain moisture in your skin and reduce itchiness and cracks on your skin.

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Shower Time

If you have dry skin, it is advisable to limit your shower time lesser than 10 minutes. Choose warm water rather than very hot water.

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Cleanser

Choose a gentle, fragrance-free cleanser to treat your dry skin. You can cleanse your skin twice daily, in the morning and at night, before hitting the bed.

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Essential Oils

Oil rich in fatty acids can induce smoothness, retain moisture and reduce irritation due to dry skin. Use primrose oil or coconut oil to treat your dry skin.

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Dry Skin Prevention

Pat your dry skin gently on a soft towel, reduce your sun exposure, limit your shower time, use warm water for baths instead of hot water and avoid dehydration to prevent dry skin.

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Lip Balms

If you have dry, chapped skin, regularly use lip balms to ease your dry lips.

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Avoid Allergens

Sudden presence of dry skin can be due to allergens and irritants due to chlorinated water in swimming pools, sunlight exposure or new clothing.

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