Effective Home Remedies for Under-Eye Puffiness

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Puffy Eyes

Mild swelling or puffiness around the eyes is referred to as puffy eyes. As you become older, the tissues around your eyes, particularly some of the muscles supporting your eyelids, weaken, which makes them more common.

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Persistent Under-Eye Puffiness

It could be a sign of an underlying medical condition like allergies, sinusitis, or thyroid problems. In some cases, lifestyle factors like lack of sleep, dehydration, and excessive alcohol intake can also cause puffy eyes.

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Identify the Cause

It's important to identify the cause of your puffy eyes and address it accordingly to prevent long-term damage to your eyes.

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Home Remedies

If you're experiencing puffy eyes, it can be frustrating and disruptive. Luckily, here are some home remedies that may help reduce swelling.

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Rinse

Washing or rinsing the eyes with cool water provides relief from allergies or irritants.

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Tea Bags

Use chilled tea bags to reduce swelling. Tea's caffeine stimulates the blood vessels to shrink, which is good for swollen eyes.

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Chilled Spoons

Use chilled spoons as a cold compress to reduce blood flow and alleviate inflammation and swelling.

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Cucumber

Cooled cucumber acts as a cold compress to reduce swelling. Chill cucumber slices and place them over your eyes for a relaxing effect.

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Coffee

Apply a paste of coffee and coconut oil under your eyes to reduce blood flow and swelling.

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Aloe Vera Gel

Aloe vera gel has potentially beneficial effects for managing swelling due to ageing. Mix it with lemon juice or olive oil and apply it under your eyes.

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Potatoes

Use sliced and cooled potatoes or potato juice to reduce swelling under the eyes.

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Coconut Oil

Apply coconut oil under your eyes to produce collagen and prevent collagen destruction. It also protects against virus and fungi infections.

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Adequate Sleep

Ensure you get enough sleep as lack of sleep can cause puffy eyes. Aim for 7-9 hours of sleep per night to reduce swelling.

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