Effects of Pollution on Your Skin: How to Keep Your Skin Looking Youthful?

Stay Young Bureau

Apr 17, 2023

Effects of Pollution

Pollution and poor air quality index can cause detrimental effects on your skin, including whiteheads, blackheads, acne, premature ageing, uneven skin tone and pigmentation.

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Premature Ageing

Pollution contains free radicals that can damage collagen and elastin in your skin, leading to wrinkles, fine lines, and sagging. These effects are compounded by sun exposure, which can also damage the skin.

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Acne

Pollution can clog your pores and cause inflammation, leading to acne breakouts. This is because pollution can trap dirt, oil, and bacteria on your skin's surface, which can then penetrate the pores and cause inflammation.

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Dryness

Exposure to pollution can strip off your skin's natural oils, leading to dryness, flakiness, and irritation. This is because pollution can damage your skin's natural barrier, which helps to retain your skin moisture.

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Irritation

Pollution can cause irritation and redness, especially if you have sensitive skin. This is because pollution can trigger an immune response in your skin, leading to inflammation and irritation.

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Steps to protect your skin

Antioxidants:Antioxidants can help to neutralise free radicals caused by pollution, protecting your skin from damage. Look for skincare products rich in antioxidants like vitamin C, vitamin E or green tea.

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Sunscreen

Sunscreen can help to protect your skin from the damaging effects of pollution and UV radiation. Look for a suitable SPF sunscreen that will protect your skin against UVA and UVB rays.

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Cleansing

Cleansing is essential for removing pollutants and dirt from your skin's surface. Choose a gentle cleanser that wont strip the skin of its natural oils and cleanse twice a day, morning and at night.

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Exfoliation

Exfoliating can help to remove dead skin cells and pollutants from your skin's surface, revealing brighter, smoother skin. Choose a gentle exfoliant that won't damage your skin, and exfoliate twice a week for better results.

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Moisturising

Moisturising can help to replenish your skin's natural oils to nourish and moisture your skin. Look for a moisturiser that contains ingredients such as ceramides, hyaluronic acid, and glycerin.

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Barrier Protection

Barrier protection products, such as facial mists and sprays, can help to protect your skin from pollutants and environmental damage. Look for products that contain antioxidants and moisturising ingredients.

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Diet and Water

A healthy diet rich in antioxidants, such as fruits, vegetables, and nuts, can help to protect your skin from damage caused by pollution. Drink plenty of water to stay hydrated, which can keep your skin moisturised and smooth.

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Scrubbing

Once you are home, wash your face with warm water and scrub to remove dirt and impurities from your skin to unclog your pores.

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While Outdoors

Wear a hat, and wrap around a dupatta or shawl to protect yourself from pollution while outdoors. You can also carry an umbrella while you are out in the afternoon.

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Oil Bath

It is a must to take an oil bath at least once a week to promote blood circulation in your body and unclog pores to keep your skin smooth. It also keeps your body strong while protecting your skin from pollution.

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