May 20, 2023
Hormonal fluctuations during menstruation can lead to mood swings, where a woman may experience heightened emotions such as irritability, sadness, or anger.
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Some women may experience heightened levels of anxiety or depressive symptoms during menstruation. Hormonal changes can affect the serotonin levels in the brain, which is closely linked to mood regulation.
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PMS refers to a range of physical and emotional symptoms that occur before menstruation, including mood swings, irritability, fatigue, and food cravings.
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Menstruation can influence body image perceptions and self-esteem. Some women may feel self-conscious or uncomfortable due to physical changes such as bloating or weight gain during their menstrual cycle.
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Many women may experience fatigue and decreased energy levels during menstruation. The changes in iron levels can contribute to feelings of tiredness.
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Hormonal fluctuations during menstruation can lead to increased irritability and anger in many women. Oestrogen and progesterone can impact the brain's neurotransmitter balance, including serotonin, which plays a role in regulating emotions.
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Many women have a fear of visible stains or an unpleasant odour during menstruation which can cause anxiety and self-consciousness.
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Menstrual symptoms like pain and discomfort can disrupt daily routines and activities, which may lead to frustration or stress.
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Hormonal fluctuations during menstruation can lower the threshold for emotional responses, making women more prone to feeling overwhelmed or emotionally vulnerable.
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Menstruation can increase body awareness and discomfort in many women due to physical symptoms such as cramps, breast tenderness, or headaches and these can influence their emotional well-being.
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