Hormonal fluctuations during menstruation can lead to mood swings, where a woman may experience heightened emotions such as irritability, sadness, or anger.
Some women may experience heightened levels of anxiety or depressive symptoms during menstruation. Hormonal changes can affect the serotonin levels in the brain, which is closely linked to mood regulation.
PMS refers to a range of physical and emotional symptoms that occur before menstruation, including mood swings, irritability, fatigue, and food cravings.
Menstruation can influence body image perceptions and self-esteem. Some women may feel self-conscious or uncomfortable due to physical changes such as bloating or weight gain during their menstrual cycle.
Many women may experience fatigue and decreased energy levels during menstruation. The changes in iron levels can contribute to feelings of tiredness.
Hormonal fluctuations during menstruation can lead to increased irritability and anger in many women. Oestrogen and progesterone can impact the brain's neurotransmitter balance, including serotonin, which plays a role in regulating emotions.
Many women have a fear of visible stains or an unpleasant odour during menstruation which can cause anxiety and self-consciousness.
Menstrual symptoms like pain and discomfort can disrupt daily routines and activities, which may lead to frustration or stress.
Hormonal fluctuations during menstruation can lower the threshold for emotional responses, making women more prone to feeling overwhelmed or emotionally vulnerable.
Menstruation can increase body awareness and discomfort in many women due to physical symptoms such as cramps, breast tenderness, or headaches and these can influence their emotional well-being.
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