Essential Dos and Donts for a Healthy and Nourished Scalp

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May 10, 2023

Scalp Massage

Massaging your scalp can increase blood circulation in your scalp, which in turn, promotes hair growth. Use your fingertips to gently massage your scalp for 2-3 minutes every day.

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Use Natural Hair Products

Natural hair products are gentle on your scalp and do not contain any harsh chemicals that can cause hair damage. Look for products with natural ingredients like tea tree oil, aloe vera and coconut oil.

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Drink Plenty of Water

Drinking sufficient water is important for maintaining a healthy and nourished scalp. Dehydration can lead to scalp dryness and flakiness.

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Use Sunscreen

We generally tend to forget that even our hair, just like our skin, can get damaged due to UV rays. It is essential to wear a hat or use a sunscreen spray to protect your hair and scalp from harmful UV rays.

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Don’t Scratch Your Scalp

Scratching the scalp can cause damage to it and cause irritation and redness. Instead, use a scalp treatment to soothe any itchiness and irritation.

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Don’t Skip Trimming

Scratching the scalp can cause damage to it and lead to irritation and redness. Instead, use a scalp treatment to soothe any itchiness and irritation.

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Don’t Be Harsh on Your Hair

Vigorous towel drying can damage your scalp and lead to hair breakage. Instead, gently squeeze out excess water off your hair and pat it dry with a microfibre towel.

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Don’t Brush Wet Hair

Wet hair is weak, fragile and highly prone to breakage. So, wait until your hair is completely dry and use a wide-toothed comb to detangle your hair.

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Don’t Use Hot Water

Washing your hair with hot water can strip off natural oils from your scalp leading to dryness and irritation. You can wash your hair with lukewarm water instead.

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