Start by giving yourself a relaxing oil massage. Warm up natural oils like coconut, olive, or almond oil and gently massage it into your scalp using your fingertips in circular motions. This helps improve blood circulation and nourish your hair.
After the oil massage, wrap a warm towel around your head to create steam. This will help the oil penetrate deeper into the hair follicles, promoting better absorption.
After 30 minutes, wash your hair with a gentle shampoo to remove the excess oil. Choose a mild, sulfate-free shampoo to avoid stripping your hair of its natural oils.
Create a natural hair mask using ingredients like yoghurt, honey, aloe vera gel, or mashed avocado. Form a smooth paste by mixing all the ingredients. Apply the mask from roots to ends and leave it on for 30 minutes.
While the hair mask is working, gently massage your scalp using your fingertips. This helps stimulate the hair follicles and improve circulation.
Thoroughly rinse off the hair mask with lukewarm water. Ensure you remove all traces of the mask from your hair while being gentle.
Apply a natural conditioner to your hair, focusing on the ends. Leave it on for a few minutes, and rinse it with cool water. This will help lock in moisture and add shine to your hair.
Prepare a herbal rinse by steeping herbs like rosemary, chamomile, or lavender in hot water. Strain the liquid once it cools down. Use this herbal rinse as a final rinse after conditioning to promote hair health.
Gently towel dry your hair by blotting it with a soft towel. Avoid rubbing vigorously, as it can cause damage and frizz. Avoid blow drying and air dry your hair to prevent heat damage.
Repeat this hair spa routine once every 2-4 weeks to maintain the health and vitality of your hair and promote hair growth and thickness.