A dairy product high in saturated fats that raises cholesterol levels in the blood.
Hot dogs, bacon, sausages, and other processed meats are high in saturated fats and cholesterol, which can increase blood cholesterol levels.
French fries, fried chicken, and other fried foods are high in trans fats, which can raise LDL cholesterol and lower HDL cholesterol.
Whole milk, cheese, and ice cream are high in saturated fats, which can raise cholesterol levels.
Burgers, pizza, and other fast food items are high in unhealthy fats, sodium, and calories, which can increase cholesterol levels.
Egg yolks are high in cholesterol, and consuming them can increase blood cholesterol levels.
Cakes, cookies, and pastries are high in trans fats, which can raise LDL cholesterol and lower HDL cholesterol.
Although it is often marketed as a healthy alternative, coconut oil is high in saturated fat and can raise cholesterol levels.
Beef, pork, and lamb are high in saturated fats and cholesterol, which can increase blood cholesterol levels.
Margarine is often high in trans fats, which can raise LDL cholesterol and lower HDL cholesterol.
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