How to Adjust Your Skin Care Routine for Seasonal Changes

Stay Young Bureau

Apr 18, 2023

Cleansing

In colder seasons, use a gentle cleanser that doesn't strip away essential oils. In warmer seasons, switch to a lighter cleanser that effectively removes sweat and excess oil without drying out your skin.

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Moisturising

Opt for heavier moisturisers during the colder months to combat dryness and keep your skin hydrated. In warmer months, switch to lightweight, oil-free moisturisers that provide hydration without feeling heavy or greasy.

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Sunscreen

Regardless of the season, sunscreen is crucial. However, consider using a higher SPF and reapplying it more frequently during the summer or in sunnier climates. SPF 30 is usually sufficient in colder seasons unless exposed to intense sunlight.

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Exfoliation

During colder seasons, exfoliate less frequently to avoid over-stripping your skin. In warmer months, exfoliate more often to remove sweat, dirt, and dead skin cells, which can clog pores and lead to breakouts.

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Lip Care

Apply a moisturising lip balm or mask regularly in the colder seasons to prevent chapped lips. Opt for lip balms with SPF in warmer seasons to protect your lips from UV damage.

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Eye Care

You can choose eye creams rich in aloe vera, green tea and coffee bean extract to reduce dark circles and puffiness.

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Serums

Adjust your serums based on seasonal concerns. Use hydrating and nourishing serums during the colder seasons while incorporating oil-controlling or pore-minimising serums during the warmer months.

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Face Masks

Introduce hydrating masks in the colder months to replenish moisture. Opt for clay masks or exfoliating ingredients in warmer seasons to help control oiliness and unclog pores.

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Body Care

Switch to richer body creams or butters during the colder months to combat dry skin. Opt for lightweight lotions or gels that absorb quickly and provide refreshing hydration in warmer months.

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Hand Care

Apply thick hand cream or hand mask in colder seasons to prevent dryness and cracking. Use lighter hand lotions or creams in warmer seasons that absorb easily without leaving a greasy residue.

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SPF Protection

Remember to extend sun protection to other exposed body parts during warmer seasons, such as the neck, arms, and legs. Use sunscreen or SPF-containing body lotions to safeguard against sun damage.

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Humidifier

During colder seasons, consider using a humidifier indoors to combat dry air that can lead to skin dehydration. Optimal humidity levels help maintain moisture balance in your skin.

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Hydration

Stay hydrated throughout the year by drinking plenty of water. Proper hydration supports healthy skin from within, keeping it supple and glowing regardless of the season.

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Diet

Adjust your diet to include seasonal fruits and vegetables rich in antioxidants, vitamins, and minerals. A balanced diet helps nourish your skin and protect it against environmental stressors.

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Professional Guidance

Consult a dermatologist if you experience persistent skin issues or need personalised advice. They can help tailor your routine based on your needs and the current season.

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