Jun 9, 2023
Select a deep conditioner suitable for your hair type and concerns. Look for products containing natural oils, proteins, and moisturising ingredients, depending on your hair's specific needs.
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Before deep conditioning, ensure your hair is clean and free from styling products or build-up. Deep conditioning is more effective when your hair is clean.
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Dry your hair gently with a towel until it is damp but not dripping. Excess water can dilute the deep conditioner, reducing its effectiveness.
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Apply a generous amount of the deep conditioner evenly throughout your damp hair. Start from the roots and work your way down to the ends, focusing on the areas that need extra moisture or repair.
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Spend a few minutes using your fingertips to massage your scalp gently. This stimulates blood circulation and promotes the absorption of the deep conditioner. It also helps relax your scalp and enhances the overall conditioning experience.
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Detangle your hair gently using a wide-toothed comb. This ensures that the deep conditioner is evenly distributed and helps prevent breakage or damage during the overnight treatment.
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Cover your hair with a shower cap or wrap it in a soft towel to prevent the deep conditioner from transferring onto your pillow or bed sheets. This also creates a warm environment that enhances the conditioning process.
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Choose a pillowcase made of silk or satin, as these fabrics are gentler on the hair and reduce friction, minimising the risk of tangles and breakage. If necessary, place a towel on your pillow to protect it further.
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After waking up, rinse your hair thoroughly with lukewarm water to remove the deep conditioner. Avoid hot water, as it can strip away moisture and dry your hair.
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Continue your regular hair care routine once you've rinsed the deep conditioner. You may choose to apply a leave-in conditioner, heat protectant, or styling product before drying or styling your hair.
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