Specific products, like an acne cleanser, can help fight body breakouts while removing dirt and excess oils. Choose a mild benzoyl peroxide cleanser to get rid of body acne.
Topical retinoid creams can help regulate skin cell turnover, reduce inflammation in the deeper layers of your skin, help clear body acne, and prevent future breakouts.
Too much exposure to the sun's UVA and UVB rays can increase skin ageing and worsen the body's acne. Use hats and sunglasses, and seek shade whenever possible. Apply an oil-free, non-comedogenic, mineral sunscreen.
Regular workouts are good, but ensure you do not hang out in sweaty clothes for too long. Shower and change your clothes right after exercise to prevent body acne.
It might be tempting to pick or pop your body acne. But doing so can worsen the condition. Additionally, avoid rough or coarse body scrubs that can be traumatic to your skin and aggravate body acne.
What you eat can also be a reason for body acne. Choosing a low-glycemic diet can help reduce acne. Avoid burgers, fries, and aerated drinks and choose whole foods and fresh produce instead.
You can consult a dermatologist for prescription advice. They may provide topical and oral antibiotics to kill excess skin bacteria and reduce inflammation and redness.
You can also try home remedies to get rid of body acne. To do this, extract gel from an aloe vera leaf, refrigerate it for a few hours and apply it to your body acne. Rinse it off after 20 minutes.
To remove body acne, take milk and honey and mix them together until well combined. Use a cotton pad to apply it to the affected area and leave it on for 10 minutes. Then wash it off and apply a moisturiser after patting it dry.
Add salt granules and turmeric in a bathtub or bucket of warm water, and soak or pour the water on your body. Stay on for 15 minutes, rinse off, and take a regular bath. Ensure that you apply moisturiser after showing.
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