Migraine Symptoms: Meaning, Treatment and Causes

Stay Young Bureau May 15, 2023

What is Migraine?

A migraine is a headache that usually occurs on one side of the head and can cause a pulsing sensation or severe throbbing pain. They are often accompanied by vomiting, nausea and extreme light and sound sensitivity. Credit: Stay Young Bureau

Headache

Migraine headaches are typically one-sided, pulsating, and moderate to severe in intensity. The pain may worsen with physical activity and can last from a few hours to several days. Credit: Stay Young Bureau

Nausea & Vomiting

Many people with migraines experience gastrointestinal symptoms, such as nausea and vomiting, which can be severe. Credit: Stay Young Bureau

Light & Sound Sensitivity

Migraine attacks often cause sensitivity to light (photophobia) and sound (phonophobia). Even normal levels of light and sound can exacerbate symptoms. Credit: Stay Young Bureau

Fatigue & Mood Swings

Migraines can leave you feeling exhausted and emotionally drained. Mood changes, including irritability, depression, or euphoria, may occur before or after the headache. Credit: Stay Young Bureau

Genetic Predisposition

If a member of your family has a migraine, there are high chances of you developing it too, making it a genetic condition. Credit: Stay Young Bureau

Triggers

Certain triggers can provoke migraines in susceptible individuals, such as hormonal changes (in women), certain foods like caffeine, and alcohol, changes in sleep patterns, stress, sensory stimuli (bright lights, loud noises), and environmental factors. Credit: Stay Young Bureau

Medications

Certain over-the-counter medications can be effective for people with mild to moderate level migraine. Some main ingredients in these medications are aspirin, ibuprofen, caffeine, naproxen and acetaminophen. Credit: Stay Young Bureau

Alternative Therapies

You can also find relief through alternative therapies like acupuncture, biofeedback, relaxation techniques, or herbal supplements. These may be used in combination with other treatments. Credit: Stay Young Bureau

Lifestyle Changes

Identifying migraine triggers and making some lifestyle changes can help manage your migraines. Maintain a proper sleep schedule, reduce stress, avoid trigger foods, stay hydrated and indulge in regular exercise. Credit: Stay Young Bureau