Green tea has various health benefits, including lowering the risk of cancer, heart disease, and liver disease.
Studies have shown that green tea catechins are used to treat metabolic syndrome, such as obesity, type II diabetes, and cardiovascular risk factors.
Green tea is made up of antioxidants. Thus it offers protection against cancerous infections.
Catechins are natural antioxidants that reduce the formation of free radicals in the body, protecting cells and molecules from damage.
Green tea is derived from the leaves of the tea plant Camellia sinensis, which has active components called polyphenols that work in your skin’s favour to treat an umpteen number of skin woes.
Green tea also contains caffeine and tannins that shrink your blood vessels and reduce puffiness.
Green tea has anti-inflammatory properties. Thus, it soothes your irritated skin, reduces the redness caused by irritation, and also decreases the swelling of your skin.
Green tea is an antimicrobial and anti-inflammatory powerhouse ingredient, which is a great combination for treating acne.
EGCG in green tea can repair damaged skin cells and helps form new ones that keep your skin youthful.
Being a source of multiple vitamins and essential minerals like Vit A and E, green tea keeps your skin moisturised and healthy.
Due to the presence of panthenol (vit B), green tea reduces hair loss and promotes hair growth.
As green tea contains elements like carotenoids, tocopherols, zinc, ascorbic acid, and selenium, it encourages hair re-growth.
Green tea softens the hair and thus controls the split ends. It also makes your hair shiny, and the presence of vitamin C in it protects hair and scalp from sun damage.
Catechins present in green tea help suppress dihydrotestosterone, which is one of the causes of hair loss. Drinking green tea daily uplifts your mood and helps in keeping you happy. Drink green tea daily to uplift your mood, as it helps keep you happy.