Apple cider vinegar is a natural and effective home remedy to delay your periods. Add apple cider vinegar to a glass of water and drink it thrice a day for seven days to delay your periods and reduce menstrual symptoms.
Gram lentils are a traditional and effective remedy to delay your periods naturally. Fry and powder gram lentils to prepare a soup. Have this soup morning on an empty stomach a week before your expected date.
The cooling effects of cucumber can also help delay your periods. Cold foods tend to naturally delay your periods. Consume cucumber from a week before your expected date to delay your periods.
Gelatin is rich in collagen, which can help delay periods. Consuming foods like jelly, gummy candies, or homemade gelatin desserts can help postpone menstruation by temporarily slowing down the shedding of the uterine lining.
Parsley is believed to possess emmenagogue properties, which can stimulate blood flow in the pelvic area and help delay periods. Adding parsley to your meals or consuming parsley tea may help postpone menstruation for 3-4 days.
Raspberry leaf tea is often used to regulate menstrual cycles and ease period symptoms. It may also help delay menstruation when consumed before the expected start date of your period.
Cinnamon can be used to delay periods. You can add cinnamon powder to your meals, sprinkle it on oatmeal or yoghurt, or make cinnamon tea by steeping a cinnamon stick in hot water.
Tamarind can help delay your periods naturally. Add a small tamarind piece to a glass of water with sugar and salt, as per your preference. Let it soak for 10 minutes, then squeeze and remove the softened tamarind piece and drink the water for the expected results.
Consume fresh and cold watermelons a week before your date to delay your periods naturally.
Lemon juice is an acidic food item. It has been used since ancient times to naturally delay periods. However, ensure you consume minimal amounts of lemon juice to avoid nausea and vomiting.