How to Heal Dry & Cracked Feet? All You Need to Know About

Stay Young Bureau

Apr 7, 2023

Feet Exfoliation

Exfoliating your feet can clear away dead skin cells and promote healthy skin growth. Moisturise and soak your feet in water for at least 10 minutes before scrubbing to prevent damage.

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Use Socks Overnight

Wearing cotton socks can help protect your feet from drying and cracking. But apply a moisturiser before you wear socks and hit your bed.

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Wear Fitting Shoes

Choosing a comfortable, properly fitting shoe can help prevent dryness. Ensure your shoe is not tight at your toes, heels or midfoot.

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Avoid Hot, Steam Showers

Taking hot and steamy showers can rip off the moisture in your feet. Hence, minimise temperature and take a warm water bath to reduce dryness on your skin.

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Heel Balms

Heel balms or thick moisturisers can help moisturise and exfoliate your skin. Look for ingredients like salicylic acid, urea, or alpha hydroxy acids to care for dry and cracked feet.

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Honey

A natural remedy to treat cracked and dry feet. Honey can moisturise the feet and heal wounds effectively. You can use honey as a mask overnight or as a scrub after soaking your feet in the water.

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Coconut Oil

Coconut oil can relieve dry skin, psoriasis, and eczema. Apply coconut oil after a foot soak for better results.

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Banana Mask

The nutrients like vitamins B6, A, and C can help retain skin elasticity and provide moisture to your feet.

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Petroleum Jelly

A combination of petroleum jelly and lemon juice can relieve dry and cracked skin.

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Rice Flour

A combination of rice flour, honey and vinegar can remove dead cells and nourish your skin. This is an excellent exfoliator to deal with cracked and dry feet.

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Healing Ointment

Most healing ointments contain glycerin and petroleum jelly to hydrate and protect dry, cracked feet.

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Foot Creams

They have hydrating ingredients that penetrate through thick, rough skin to create a protective moisturising layer on the skin.

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Foot Mask

Foot masks are easy to use and provide better nourishment and moisture to your feet.

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Stay Hydrated

Dehydration can cause a lot of health and skin problems, including cracked and dry feet. Make sure to stay hydrated for better health.

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