The Role and Benefits of Physiotherapy

Stay Young Bureau May 15, 2023

Physiotherapy

Physical therapy or physiotherapy has been designed based on the science of movement. It helps restore your movement, if you are affected by an illness, disability or injury. Credit: Stay Young Bureau

Ease Pain

Physiotherapy can help get rid of your pain, making you not to be dependent on any medications or painkillers. Your physiotherapist will help you perform soft and joint tissue mobilisation to eliminate pain. Credit: Stay Young Bureau

No Surgery Required

By trying physiotherapy, in most cases, you can avoid surgery. Your physiotherapist will help you get rid of severe pain and also heal from any serious injury. Credit: Stay Young Bureau

Improved Mobility

Sometimes, regardless of your age, you may have trouble sitting, standing, walking or even moving. But with certain strengthening and stretching exercises, you can increase your mobility. Credit: Stay Young Bureau

Diabetes Management

Diabetes can be controlled by physiotherapy. Diabetics can feel leg and feet sensitivity and hence having a customised diabetes physiotherapy plan can help control sugar levels and ease diabetes management. Credit: Stay Young Bureau

Better Women’s Health

Women suffering from certain health conditions like bowel incontinence, constipation, breast cancer, and fibromyalgia can undergo physiotherapy to manage their conditions effectively. Credit: Stay Young Bureau

Sports Injury Recovery

Athletes and sports performers can be at a higher risk of injury. As it is inevitable, you can control, prevent and recover effectively with the help of physiotherapy. Credit: Stay Young Bureau

Stroke Recovery

If a person suffers from a stroke, they tend to lose some function, movement and balance. But with physiotherapy, they can strengthen weakened body parts and improve their balance and movement. Credit: Stay Young Bureau

Easing Pregnancy

Pregnancy can be a beautiful phase of life. But, due to hormonal and body changes, pregnant women can undergo back pain and other discomfort. But, gentle physiotherapy, can boost mood and ease pain in pregnant women. Credit: Stay Young Bureau

Boost Cardiovascular Health

Physiotherapy, especially for post-heart stroke patients, can help regain a sense of movement, direction and balance. It can also help restore your lung capacity and improve blood flow in your body. Credit: Stay Young Bureau