The Top 11 Risk Factors That Can Cause a Heart Attack

Source:Dinodia

High blood pressure

Having consistently high blood pressure puts a strain on the heart, leading to an increased risk of a heart attack.

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High Cholesterol Level

High levels of cholesterol in the blood lead to the formation of plaque in the arteries, which increases the risk of a heart attack.

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Smoking

Smoking damages the blood vessels and decreases the amount of oxygen that reaches the heart, increasing the risk of a heart attack.

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Diabetes

People with diabetes have an increased risk of a heart attack due to high blood sugar levels, which damages blood vessels and increases inflammation in the body.

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Obesity

Being overweight or obese puts a strain on the heart and increases the risk of high blood pressure, high cholesterol, and diabetes, all of which can increase the risk of a heart attack.

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Physical Idleness

Lack of exercise also leads to obesity, high blood pressure, and diabetes, all of which increase the risk of a heart attack.

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Genetic Predisposition

A family history of heart disease also increases the risk of a heart attack, as genetics plays a role in the development of the condition.

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Age

As people age, the risk of a heart attack increases, as the heart and blood vessels get damaged over time.

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Gender

Men are at a higher risk of a heart attack than women, although women's risk increases after menopause.

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Stress/Anxiety

Chronic stress increases the risk of a heart attack by elevating blood pressure, increasing inflammation, and leading to unhealthy behaviors like smoking & overeating.

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Liquor Consumption

Drinking too much alcohol increases blood pressure and triglycerides, leading to an increased risk of a heart attack.

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