The Top 11 Risk Factors That Can Cause a Heart Attack

Stay Young Bureau Apr 3, 2023

High blood pressure

Having consistently high blood pressure puts a strain on the heart, leading to an increased risk of a heart attack. Credit: Stay Young Bureau

High Cholesterol Level

High levels of cholesterol in the blood lead to the formation of plaque in the arteries, which increases the risk of a heart attack. Credit: Stay Young Bureau

Smoking

Smoking damages the blood vessels and decreases the amount of oxygen that reaches the heart, increasing the risk of a heart attack. Credit: Stay Young Bureau

Diabetes

People with diabetes have an increased risk of a heart attack due to high blood sugar levels, which damages blood vessels and increases inflammation in the body. Credit: Stay Young Bureau

Obesity

Being overweight or obese puts a strain on the heart and increases the risk of high blood pressure, high cholesterol, and diabetes, all of which can increase the risk of a heart attack. Credit: Stay Young Bureau

Physical Idleness

Lack of exercise also leads to obesity, high blood pressure, and diabetes, all of which increase the risk of a heart attack. Credit: Stay Young Bureau

Genetic Predisposition

A family history of heart disease also increases the risk of a heart attack, as genetics plays a role in the development of the condition. Credit: Stay Young Bureau

Age

As people age, the risk of a heart attack increases, as the heart and blood vessels get damaged over time. Credit: Stay Young Bureau

Gender

Men are at a higher risk of a heart attack than women, although women's risk increases after menopause. Credit: Stay Young Bureau

Stress/Anxiety

Chronic stress increases the risk of a heart attack by elevating blood pressure, increasing inflammation, and leading to unhealthy behaviors like smoking & overeating. Credit: Stay Young Bureau

Liquor Consumption

Drinking too much alcohol increases blood pressure and triglycerides, leading to an increased risk of a heart attack. Credit: Stay Young Bureau