Tips for Healthy Beard Growth and Thickness

Stay Young Bureau

May 30, 2023

Use a Gentle Cleanser

Use a gentle cleanser to wash your face and beard. It helps remove dirt, germs, oil, pollution and dead skin cells that accumulate on your skin and beard.

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Apply a Moisturiser

Immediately after cleansing or exfoliation, apply a moisturiser to keep your skin and beard soft and hydrated. Without moisturisation, the skin underneath your beard can become dry, itchy and flaky, leading to a dry and prickly beard.

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Don't Overwash

Washing your beard too frequently can strip away natural oils and lead to dryness. Limit washing to 2-3 times a week or as needed to maintain cleanliness.

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Use a Beard-Specific Shampoo

When washing your beard, opt for a mild, beard-specific shampoo that doesn't contain harsh chemicals or sulfates. This helps to keep your beard and the underlying skin healthy.

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Apply Beard Oil or Balm

Regularly applying beard oil or balm moisturises your beard, reduces itchiness, and helps maintain a healthy environment for hair growth. Choose products with natural ingredients.

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Take Enough Vitamins

Consuming enough vitamins like biotin, Vitamins C, D and E, magnesium, and zinc can help enhance your beard growth and its thickness.

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Massage Your Face

Gently massaging your face increases blood flow to the hair follicles, stimulating growth. Use your fingertips in circular motions while applying beard oil or during regular grooming.

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Brush or Comb Your Beard

Brushing or combing your beard helps to distribute natural oils, stimulate the hair follicles, and prevent tangling. Use a boar bristle brush or a wide-toothed comb for best results.

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Take Care of Your Skin

Healthy skin is the foundation for healthy beard growth. Exfoliate regularly to remove dead skin cells and moisturise the skin underneath your beard to enhance healthy beard growth and thickness.

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Be Gentle

Avoid rough handling or excessive pulling on your beard, as it can lead to breakage. Treat your beard with care to maintain its health and improve thickness.

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