Tips for Healthy Skin This Monsoon

Stay Young Bureau

Jun 22, 2023

Hydrate Your Skin

During the monsoon, humidity levels are high, but that doesn't mean your skin doesn't need hydration. Use a lightweight, water-based moisturiser to keep your skin hydrated without feeling heavy or greasy.

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Cleanse Regularly

Increased humidity can lead to a buildup of sweat, oil, and pollutants on your skin. Cleanse your face twice a day with a mild cleanser to remove impurities and prevent breakouts.

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Exfoliate Gently

Regular exfoliation helps remove dead skin cells and unclog pores. However, opt for a gentle exfoliator to avoid over-stripping your skin's natural oils. Once or twice a week should suffice.

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Sunscreen Protection

Don't underestimate the power of the sun, even during the monsoon. Apply sunscreen with at least SPF 30 before stepping out to protect your skin from harmful UV rays.

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Control Excessive Oil

Monsoon weather can cause excess oil production in your skin. Use an oil-control face wash and blotting papers throughout the day to keep your skin fresh and prevent breakouts.

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Avoid Heavy Makeup

Heavy makeup can clog your pores, leading to acne and other skin issues. Opt for lighter, waterproof makeup products during the monsoon to allow your skin to breathe.

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Use a Toner

A toner helps balance your skin's pH and minimise the appearance of pores. Choose an alcohol-free toner that suits your skin type to maintain a healthy skin barrier.

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Stay Hydrated

Drinking adequate water is essential for healthy skin, especially during the monsoon. Stay hydrated by consuming at least 8-10 glasses of water per day to flush out toxins and keep your skin supple.

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Keep Your Feet Dry

Monsoon weather can make your feet susceptible to fungal infections. Dry your feet thoroughly, especially between the toes, and use an antifungal powder or spray to prevent infections.

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Stay Away from Damp Clothes

Wearing damp clothes or shoes for an extended period can cause skin irritation and fungal infections. Change into dry clothes and shoes as soon as possible to maintain healthy skin.

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