Why Facial Puffiness Appears Even Without Weight Gain
Khushi | Jan 13, 2026, 15:50 IST
Facial puffiness is often mistaken for weight gain, but it usually stems from fluid retention, inflammation, hormonal shifts, or poor lymphatic drainage. This article explains why the face reacts differently from the body, how lifestyle factors contribute to swelling, and what facial puffiness reveals about internal balance. It also helps readers understand when puffiness is temporary and when it requires attention.
Hormonal Shifts Trigger Facial Puffiness Without Fat Gain
Poor Lymphatic Drainage Shows Up First on the Face
For proper diagnosis and treatment, it's recommended to consult a specialist with certification from an organization such as the Lymphology Association of North America or the National Lymphedema Network.
