This Is the Oil Your Hair Type Has Been Waiting For—Say Goodbye to Hair Fall

Ekta | Jun 19, 2025, 11:30 IST

Hair fall is not caused by one factor alone—it’s a combination of scalp issues, wrong hair care routines, and unsuitable oils.Using the wrong oil for your hair type can worsen breakage, clog follicles, and cause excessive hair shedding.The right oil not only strengthens strands but also stimulates dormant follicles and promotes regrowth.This guide breaks down the causes of hair fall and matches the best oil solutions for straight, wavy, curly, dry, oily, and chemically-treated hair types.

1. Poor Scalp Nutrition Leads to Hair Fall: Why Your Hair Needs the Right Oil, Not Just Shampoo

Best oil(image credit: freepik)

Most people blame pollution, stress, or genetics for their hair fall—but ignore one crucial factor: scalp nutrition. Shampoo strips away dirt, yes, but also natural oils your scalp needs. When your scalp isn’t nourished, follicles shrink, strands weaken, and shedding begins. Oils rich in fatty acids like coconut oil and olive oil replenish lost nutrients, strengthen the roots, and lock in moisture.

Best Oils for Malnourished Scalps:

Coconut Oil: Deep-penetrating lauric acid prevents protein loss.
Olive Oil: Loaded with vitamin E and antioxidants that boost scalp circulation.

2. Clogged Follicles Cause Hair Fall: Using the Wrong Oil Type Makes It Worse

Best oil for oily hair(image credit: freepik)

Oily scalps are prone to product buildup. Applying thick oils like castor or mustard on such scalps can clog pores and suffocate hair roots, leading to folliculitis and dandruff. What your scalp needs is a lightweight oil that mimics natural sebum without clogging.

Best Oils for Oily Hair Types:

Jojoba Oil: Closest in composition to human sebum; balances oil production.
Grapeseed Oil: Non-comedogenic and rich in linoleic acid, which reduces greasiness.

3. Dry Hair Breaks Easily: Hydrating Oils Can Reverse the Damag

Best oil for dry hair(image credit: freepik)

If your hair feels like straw and breaks when you run your fingers through it, dryness is to blame. This is common in people who overwash, use heat tools, or live in dry climates. Hydrating oils coat the shaft, smooth cuticles, and reduce split ends.

Best Oils for Dry Hair:

Almond Oil:Packed with magnesium and omega-3 fatty acids.
Avocado Oil: penetrates deep into the hair shaft; perfect for deep conditioning.

4. Frizz and Breakage Increase Hair Fall: Curly Hair Needs Moisturizing Oils

Best oil for curly hair(image credit: freepik)

Curly hair is naturally drier and more porous. Without enough moisture, curls lose shape, tangle easily, and break off. Oils rich in moisture-locking properties soften curls and define them without weighing them down.

Best Oils for Curly Hair:

Argan Oil: Tames frizz and adds shine.
Shea Butter Oil: Intense hydration for coarse curl patterns.

5. Chemical Treatments Make Hair Brittle: You Need Rebuilding Oils

Best oil for chemically treated hair(image credit: freepik)

Coloring, rebonding, and keratin treatments strip your hair of its natural structure. This leads to protein loss, weakening, and—yes—excessive hair fall. Oils that restore elasticity and nourish the protein layer can rebuild hair integrity.

Best Oils for Chemically Treated Hair:

Castor Oil: Stimulates blood flow to the scalp and supports regrowth.
Macadamia mia Oil: Rich in palmitoleic acid that softens and strengthens strands.

6. Dandruff and Scalp Inflammation Aggravate Hair Fall: Antibacterial Oils to the Rescue

Best oil for dandruff - prone hair(image credit: freepik)

An itchy, flaky scalp isn't just a cosmetic issue—it’s a red flag for fungal infections and poor pH balance, both of which cause hair to fall out in patches. Antibacterial and antifungal oils restore balance and soothe inflammation.

Best Oils for Dandruff-Prone Hair:

Tea Tree Oil:Natural antiseptic that fights fungal infections.
Neem Oil: Anti-inflammatory and antibacterial; detoxifies scalp.

7. Fine Hair Suffers Under Heavy Oils: Lightweight Oils Prevent Breakage

Best oil for thin hair(image credit: freepik)

If your hair is thin, heavy oils will only weigh it down, making it look greasy and flat. Worse, they may weaken the root by pulling it down. You need oils that add volume without suffocating the scalp.

Best Oils for Thin Hair:

Jojoba Oil (again): Lightweight, absorbs quickly.
Rosemary Oil: Promotes blood circulation to support thicker growth.

8. Hormonal Imbalances Cause Hair Thinning: Stimulating Oils Can Help Reactivate Follicles

Best oil for hormonal hair fall(image credit: freepik)

Conditions like PCOS, postpartum hormonal shifts, or thyroid issues often lead to hair thinning. While oils won’t “cure” the root hormonal cause, they can stimulate dormant follicles and reduce oxidative stress on the scalp.

Best Oils for Hormonal Hair Fall:

Rosemary Oil: Clinically proven to perform as well as minoxidil in some studies.
Pumpkin Seed Oil: Blocks DHT hormone, which is linked to hair thinning.

9. Improper Application Damages Roots: Right Technique = Right Results

Tips and techniques(image credit: freepik)

Just slapping oil on your hair and rinsing it off a few hours later won’t work. Technique matters. Over-oiling, aggressive massaging, and leaving oil overnight on a damp scalp can do more harm than good.
Best Practices:

Warm oil slightly before application.
Apply only on dry scalp.
Massage gently with fingertips (not nails).
Leave for 30–60 minutes.
Use sulfate-free shampoo to wash off.

10. Stress Amplifies Hair Fall: Aromatherapy Oils Calm Both Scalp and Mind

Best calming oils(image credit: freepik)

Mental stress leads to hair loss through a condition called telogen effluvium. While tackling stress is holistic, essential oils in your routine can calm your nervous system and soothe your scalp at the same time.
Best Calming Oils:
Lavender Oil: Promotes relaxation and sleep.
Peppermint oil:Reduces tension and has vasodilating properties for better scalp circulation

Not All Hair Oils Are Created Equal

Hair fall is not just a cosmetic concern; it’s your body signaling an imbalance—internal or external. Blindly following hair oil trends can worsen the issue, especially when the oil doesn’t suit your specific hair type. This guide isn’t about the best oil in general—it’s about the right oil for you. Understanding your hair type, scalp condition, and lifestyle allows you to choose oils that support, not sabotage, your hair goals. Whether you're battling hormonal shedding or simply looking to grow stronger strands, there’s a perfect oil waiting to nourish your roots—choose wisely, apply mindfully, and give your hair the personalized care it deserves.