Drink This Simple Tea After Meals and Watch Your Blood Sugar Drop Like Magic!

A lot of people like cinnamon because it is really good in taste. But were you aware that cinnamon tea can manage your blood sugar levels? The sugar in your blood that is what your blood sugar is. Too much sugar floating around in your blood? It is not good especially if you have diabetes. To make cinnamon tea you can boil cinnamon powder or sticks in water. Since time immemorial, this tea is used for health.

If you drink cinnamon tea after a meal it can help in reducing sugar in your blood. This is because cinnamon contain components that act like insulin. Insulin is a thing in your body that carries sugar from your blood into your cells. Cells use sugar for energy.

Cinnamon tea also makes your body break down carbohydrates slower. Carbohydrates are foods like bread and rice. Your body changes them into sugar. When this happens slow sugar goes into your blood slow. This stops your sugar from going up too fast which can be bad.



Many studies say cinnamon helps your body use insulin better. This means your blood sugar goes down. People with diabetes or who might get diabetes find cinnamon tea helpful. Cinnamon tea also has antioxidants. Antioxidants fight bad things called free radicals that can hurt your body. Too much sugar makes more bad things in your blood.

Cinnamon also fights inflammation. Inflammation means swelling or pain in your body. Diabetes can make inflammation worse. Cinnamon tea can help calm this and make your body better.



Making cinnamon tea is easy. You can use cinnamon sticks or powder. Boil it in water for some minutes then drink it. Some people add honey or lemon to make it taste good. You can drink cinnamon tea once or two times a day after eating. But don’t use too much cinnamon because it can be bad if you take a lot.

Even though cinnamon tea helps it is not a medicine for diabetes. It works best if you also eat healthy food and do exercise. You should talk to a doctor before you start drinking cinnamon tea every day. This is to make sure it is safe and doesn’t cause problems with your medicines.



Cinnamon tea, a way to help your blood sugar that can also help your gut. It can support your stomach health and help prevent bloating. Some studies indicate it might enhance weight loss by improving the way your body uses food. If you have diabetes, having an optimal weight is extremely important.

Cinnamon Tea is good for the heart too. Out of control blood sugar damages your heart and blood vessels. Cinnamon tea is also known for lowering bad cholesterol and maintaining your blood pressure under control. It’s good for the heart and prevents heart diseases. Taking care of your heart is extremely important if you wish to keep your sugar levels in your control.

Cinnamon tea is a delicious natural beverage that can do wonders for your blood sugar and your body in general. That you’ve been drinking it for years as part of a healthy life may help you of course. And it’s a good idea to play it safe and consult health experts about what’s safe for you. This plain tea may be a beneficial new habit in the quest to manage blood sugar.

1. Can we drink cinnamon tea everyday?
   
   Yes, it is generally safe to drink cinnamon tea everyday but drinking it in moderation is advisable.
2. At what time should I drink my cinnamon tea everyday?
   
   For good metabolism drinking tea in in every early morning is very advisable.
3. How should I make cinnamon tea for diabetes?
   
   First mix cinnamon tea with water and refrigerate it in fridge overnight.