Nail Care: How To Keep Those Nails and Cuticles Healthy
In this article, we will discuss the importance of nail and cuticle care and how maintaining their natural health is just as essential as styling them. We will explore the common causes of weak nails and damaged cuticles, effective daily care tips to keep them strong and moisturized, and when it is necessary to consult a dermatologist for nail-related concerns.
Many people like to style and maintain the shape of their nails, which helps them to enhance the look of their hands. In today's time, many salons or parlors also provide different types of nail care treatments. While using different types of treatments for the nails, one should also look after the natural health of the nails, which people tend to forget, but they are important for protecting the nails from damage.
Common Causes of Weak Nails and Damaged Cuticles
Lack of moisture: This can be one of the reasons for having damaged cuticles and nails, as the nails lack moisture and become brittle after a period of time.
Overfiling the nails: This can cause the nails to become thin over time, which can make them more prone to breakage and splitting.
Using harsh nail paint removers: Applying harsh chemicals or nail paint removers can weaken the nails over time and may cause breakage.
Biotin Deficiency: This can also be one of the reasons for having damaged nails, as it causes thinness in the nails and makes them weak over time.
How to Take Care of Nails and Cuticles
Keep the nails and cuticles moisturized: Make sure to use a moisturizer to maintain the moisture level in the nails to prevent them from breaking and reduce dryness.
Trim the nails: Trimming the nails helps in keeping the nails clean, as it prevents dirt from collecting. It also protects the nail from splits and breakage.
Avoid using nail polish removers: Try not to overuse nail polish removers and harsh chemical products, as that can lead to damage to the overall health of the nail.
Use clean tools: Make sure to use clean tools on the nails and cuticles, as dirty tools can cause infection or bacteria and damage the health of the nail.
Wear gloves: This can help people protect their nails from damage while washing utensils or clothes with the harsh chemical-based soaps.
When to See a Dermatologist for Nail Problems
One should visit a dermatologist for any kind of nail-related condition if there is a sudden change in the health of the nails. If there is a sudden change in the texture, color, or shape of the nails, then people should visit a dermatologist for advice, as it could be a sign or a symptom of a bigger health condition that might need medication from a doctor.
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Frequently Asked Questions
- Is coconut oil good for nails?
Popular for its high level of fatty-acid content , coconut oil is intensely moisturizing and hydrating for the skin and nail keratin fibers as it helps to strengthen the barrier that prevents water loss. - What are signs of unhealthy nails?
Unhealthy nails show signs like discoloration (yellow, blue, black streaks), changes in texture (brittle, crumbling, pitted, thick), or shape (spooning, clubbing, ridges). - Why do toenails get thick?
Toenails thicken with age because the growth rate of the nail plate slows.
