From the effects of an acidic stomach to eating right, B-Town’s favourite acupuncturist Dr. Jewel Gamadia discusses the link between immunity and acidity.

Myo-Inositol not only controls sugar cravings but also helps with PCOS, fertility issues, hair fall and more.

Leading medicine expert Dr. Jewel Gamadia deep dives into calorie conscious vs. nutrition conscious diet for individuals trying to lose weight.

Get expert weight loss tips from Bollywood's go-to diet expert Jewel Gamadia. Learn how to shed excess weight and maintain a healthy lifestyle with proper diet and exercise.

It's called "Beauty Sleep" for a reason! Sleeping 7-8 hours a day can significantly impact your appearance and skin condition.

In this article, famous acupuncturist Dr Jewel Gamadia talks about what causes digestive issues and what all foods you must avoid and add to your diet to get rid of them.

“A huge part of losing weight is believing you have the power to do it.” ― Debasish Mridha

Endometriosis can cause severe pain, hence, incorporating lifestyle changes like Yoga can be beneficial in alleviating discomfort.

Even though sweating is a natural phenomenon, it can become embarrassing and problematic when you start perspiring excessively or your sweat contains bad odour.

Unlike other diets where you focus on what to eat, intermittent fasting is all about when to eat.