How to Reduce Body Tanning at Home Safely
Radhika Hitkari | Dec 09, 2025, 11:47 IST
sun tan
( Image credit : Freepik )
Tanning is a condition that is caused by the sun's harmful rays and can be treated at home as well. In this article, we will discuss some of how tanning from the skin can be removed with simple home remedies that provide effective results. Also, we will look up how tanning happens on the skin and its causes.
Highlights
- Sun tan can cause uneven skin tone.
- The production of melanin leads to tanning on the skin.
- Simple home remedies can get rid of tanning.
Tanning is a common issue that affects the skin's tone. It makes the skin look dull and also causes uneven skin tone. Tanning occurs when the sun's intense heat and harmful ultraviolet rays cause damage to the skin, leading to issues such as sunburn and skin dryness. Tanning can be from mild to severe, but with simple home remedies and treatments, people can get rid of it to achieve a brighter complexion and smoother skin. The remedies not only get rid of the tan but also help in healing the burns on the skin.
![tanned skin]()
Outer layer of skin: When the sun's harmful rays hit the skin's outer layer, the cells known as melanocytes start to produce melanin in the skin, which leads to tanning.
Melanin production: When the sun's UV rays hit the skin, it starts to produce melanin, which makes the skin tone tan.
Pigment distribution: The melanin starts to spread from the epidermis and gets transferred to the other skin cells. When the UV rays hit the skin it acts as a natural shield to protect itself from too much UV rays exposure and damage.
Skin Darkening: The production of melanin leads to causing tan as the skin starts to protect itself from the sun's rays and becomes dark due to damage.
![removing tan]()
Use lemon juice with cream: Lemon juice is helps in de tanning the skin but using it alone can cause dryness in the skin. So applying lemon juice along with cream helps in deeply nourishing the skin and helps in fading up the tan from the skin.
Honey and Papaya: Both of these ingredients are quite healthy for the skin as it has exfoliating and skin bleaching properties that help in removing the tan from the skin and also deeply moisturizes the skin.
Aloe vera gel: Applying aloe vera gel directly to the tanned areas of the skin helps in lightening the skin tone and soothes the skin.
Oatmeal and buttermilk: This acts as a gentle scrub for the skin as it improves the skin tone and also refreshes the skin. It also lightens and provides softness to the skin due to its cleansing properties.
Tomato Pulp: It helps in de tanning the skin as removes the dullness from the skin and evens the skin tone for a refreshed look.
Potato juice: Applying it directly to the tanned areas of the skin helps in lightening the skin and fades out the tan from the skin.
Discover expert advice and the latest updates in Skin Care, Hair Care, Wellness, Dermatology, and more at Stay Young guide to lasting beauty and holistic health!
Frequently asked questions (FAQs)
Causes of Tanning
tanned skin
( Image credit : Freepik )
Outer layer of skin: When the sun's harmful rays hit the skin's outer layer, the cells known as melanocytes start to produce melanin in the skin, which leads to tanning.
Melanin production: When the sun's UV rays hit the skin, it starts to produce melanin, which makes the skin tone tan.
Pigment distribution: The melanin starts to spread from the epidermis and gets transferred to the other skin cells. When the UV rays hit the skin it acts as a natural shield to protect itself from too much UV rays exposure and damage.
Skin Darkening: The production of melanin leads to causing tan as the skin starts to protect itself from the sun's rays and becomes dark due to damage.
Remedies for Removing Tan
removing tan
( Image credit : Freepik )
Use lemon juice with cream: Lemon juice is helps in de tanning the skin but using it alone can cause dryness in the skin. So applying lemon juice along with cream helps in deeply nourishing the skin and helps in fading up the tan from the skin.
Honey and Papaya: Both of these ingredients are quite healthy for the skin as it has exfoliating and skin bleaching properties that help in removing the tan from the skin and also deeply moisturizes the skin.
Aloe vera gel: Applying aloe vera gel directly to the tanned areas of the skin helps in lightening the skin tone and soothes the skin.
Oatmeal and buttermilk: This acts as a gentle scrub for the skin as it improves the skin tone and also refreshes the skin. It also lightens and provides softness to the skin due to its cleansing properties.
Tomato Pulp: It helps in de tanning the skin as removes the dullness from the skin and evens the skin tone for a refreshed look.
Potato juice: Applying it directly to the tanned areas of the skin helps in lightening the skin and fades out the tan from the skin.
Discover expert advice and the latest updates in Skin Care, Hair Care, Wellness, Dermatology, and more at Stay Young guide to lasting beauty and holistic health!
Frequently asked questions (FAQs)
- Can we remove 100% tan?
Start by regularly applying sunscreen to the affected area. For tan removal, you can also use lightening creams with glycolic acid, kojic acid, etc. Chemical peels and laser toning can give faster, better results. - How do Koreans remove tan?
Rice is among the star ingredients of Korean skincare. A combination of rice flour and milk is beneficial to remove sun tan. Mix equal portions of rice flour and milk and apply over the face. Wash using water and apply a moisturiser. - Can milk remove sun tan?
Yes, milk can help remove a tan as part of natural remedies because its lactic acid gently exfoliates and lightens skin. - How long do tans take to fade?
A tan can take anywhere from a few days to several months to fade, depending on its depth, your skin type, and how you care for your skin.