Tips to Keep your Eyes away from Injuries

Eyes are a very sensitive part of the human body, which needs constant protection from various environmental factors such as pollution or dust, which can cause damage to the eyes. Eye injuries can happen due to multiple reasons, which can impact people's vision by causing pain or even vision loss. Injuries to the eye can also happen due to exposure to chemicals or foreign objects in the eye. While most of the eye injuries heal on their own but in some cases people might need to consult an eye specialist for getting the required treatment.



Foreign particles: Many foreign particles such as sand or dust in the atmosphere can cause irritation into the eyes which can also lead to redness.

Sharp objects: Small sharp objects like wood splinters can cause serious injuries to the eyes surface which can lead to damaging the eyes.

Direct Punches: These can be a cause for having injuries into the eyes as while playing certain contact sports people blow out direct punches into the eyes which can lead to swelling, bruising or even cause internal bleeding in the eyes for some people. It is always advisable to wear some protective eyewear to protect the eyes from getting injured.

Exposure to harsh chemicals: Being exposed to certain harsh chemicals can cause serious injuries to the eye by damaging the eye surface. Usually people working in chemical factories are at the most risk of getting eye injuries in these manner.

Household work: Doing household chores like using a lawnmower can send debris and cause irritation in the eyes which could lead to injury.

Falling or collision: Sometimes falling into structures like furniture can cause eye injuries especially for younger children who are quite active. Even major car or bike crashes can cause eye injuries due to the impact or if glass goes into the eyes which could cause vision loss as well.


Avoid directs sun exposure: Make sure to avoid direct contact of the eyes from the sun. As the sun's ultraviolet rays can cause damage to the eyes.

Use protective eyewear: Make sure to wear some protective eyewear while playing contact sports or having a exposure to chemical so that the eyes are protected from any possible injury.

Ensure good lighting: Lighting is important as it prevents the eyes from getting strained and makes sure that children do not get bumped into the furniture lying around in the place.

Wear sunglasses: Use sunglasses to avoid foreign dust particles from getting into the eyes and cause irritation.

Be careful with toys: Make sure to keep small objects and toys away especially from children as they can get easily injured from them.

Have regular eye exams: This helps in maintaining the eye vision and also keeps it healthy. It helps in getting any injury treated as soon as possible with early treatment.

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Frequently asked questions (FAQs)

1. What should you not do after an eye injury?
   Make sure to not rub the eyes after an injury and also do not touch your eye with cotton swabs, tweezers or other instruments.
2. What is the most successful thing to do for eye injuries?
   For treating eye injury gently put a cold compress on your eye for 15 minutes this should make the swelling go down and relieve the pain.
3. What herb improves eyesight?
   Herbs that support eye health include bilberry, known for antioxidants and circulation, and ginkgo biloba, which may improve blood flow to the eyes.
4. How can I speed up eye healing?
   Engaging in activities like reading, being outdoors, or light exercises can aid in quicker recovery.