The beauty culture has taken a very different turn. From full-coverage foundations, heavy contour-kits, matte liquid lips and sharply defined eyebrows to ‘No Makeup-Makeup Look.’ Beauty has come a long way. No Makeup-Makeup Look is a style that celebrates skin looking and feeling like skin. Nowadays, individuality is finally at the center of beauty where contours are being replaced by soft blushes and tints while lashes are curled rather than being layered with mascara.

After 45, the most common concern is ‘sagging arms.’ This change is experienced by many but only discussed openly by a few. Sagging arms are caused due to the loss of skin elasticity and muscle tone. But the encouraging truth is that you do not need surgeries to fix them anymore. What you need is a combination of simple workouts and non-invasive treatments that actually make a difference by restoring firmness and achieve visible improvements safely and effectively. Here are some non-surgical fixes to tone those saggy arms and regain the lost confidence.

For women, menopause can be extremely challenging both emotionally and physically. It is more than just hot flashes and mood swings. The menopause transition also slows a woman's body’s natural calorie-burning engine. The truth is metabolism does dip after 50 because of hormonal changes and natural muscle loss with age. The result? The results include stubborn weight gain that refuses to budge despite consuming normal diets. But here’s the good news: Science shows that certain foods can help fire up metabolism even after menopause, helping in realistic weight management.

Being a woman above 40 is not easy. While the wisdom grows, so do your fine lines, dark spots, wrinkles and dryness. Want to know the trick? The trick is to not fight aging, but to take care of it the right way. Let’s dive into some skincare routines that dermatologists swear by to get healthy and radiating skin, even in your 40s.

You have tried everything from hair growth oils to different kinds of home remedies, but guess what? Your barber notices it, the mirror confirms it and well your friends probably joke about it- Your hair is thinning! When all your efforts go in vain, that is when science steps in. Two treatments- PRP and Hair Transplant are currently dominating this conversation. But the question that still remains- Which out of these two treatments is the right pick for you? Here’s what you really need to know about these two treatments before making the final call.

Our daily rituals- that morning cup of chai, the post lunch coffee or even a glass of red wine at dinner, often tend to leave behind more than just memories. They leave stains. And while everyone wants a dazzling smile, the shortcuts we see online cause more harm than good. Dentists say that the most common question they’re asked is “How do I get whiter teeth at home?” The honest answer is that it’s complicated. Between myths passed down through viral social media trends, people often forget that behind all these ‘miracle hacks’ are the harmful tricks that are silently ruining your enamel. The line between teeth whitening myths is blurrier than ever. Let’s separate whitening hacks from whitening wrecks.

What if I could tell you that one single ingredient could hydrate your skin, fade, your dark spots, control, excessive oil, that too with no drama? Unbelievable, right? Yet here I am presenting to you all the all rounder of the entire skin care- Niacinamide. Niacinamide is like the one dependable best friend everyone has in their group who always shows up whenever and wherever needed. The hype seems unreal right? But guess what, even dermatologist and Studies) agree that Niacinamide really is the star of the show. Let’s get to know it better.

For years, we’ve been told to invest in our skin through the elaborated 10-step skincare routine ranging from a series of serums, creams and whatnot. But now it’s time to focus on a new part of our body that is dying to get some attention. Any guesses? It has been right above your forehead all along. Yes, you guessed it right. We’re talking about your scalp. Welcome to another beauty shift of 2025: Scalp health is the New Skincare. Let’s understand why it even matters.

Trends change with seasons, but one thing that never goes out of style is- ‘A SMILE’. From rap lyrics to red carpets, smiles have quietly and quickly become the status symbol. From Mumbai to Manhattan and Cardi B to Priyanka Chopra, dental grooming has now become a part of one’s routine as much as skincare and fitness have. Smiles are trending, let’s find out why.

Most of you think that sunscreen is a summer must have or let’s say only an outdoor essential. Think again! Sunscreen is one of the most overlooked skincare steps as people think that their skin is not exposed if they step out for a quick grocery run, if they’re sitting by their office window or even while endlessly scrolling on their phones. But that is a lie! Ultraviolet Radiations (UV Rays) do not take a vacation, whether it’s a sunny day in Delhi or a foggy winter in Shimla, your skin is constantly exposed. In fact, the World Health Organization (WHO) mentions that even snow can reflect up to 80% of ultraviolet radiation meaning winter exposure can be just as risky as summer. Let’s dig deeper and unveil the truth about SPF.