The Right Way to Shower For Healthy Skin

Taking regular showers in the right way and following the right steps for it can seem to be a task of less importance, but it is crucial to know that taking showers in the correct order can help the body to stay clear of any impurities and help in preventing any breakouts on the skin. Also, these things can have a big impact on how the skin feels and looks every day.




Use lukewarm water: Taking a shower with lukewarm water at a certain temperature, which is not too hot or cold, helps in maintaining the natural oils of the skin and keeps it hydrated.

Don't take too long showers: Avoid taking showers that are longer than 10 minutes as that can make the skin dry and cause extreme dryness in the skin.

Use gentle soaps: Make sure to use a gentle soap or shower gel while taking a shower as harsh chemical based soaps or shower gel can cause damage to the skin and might cause an allergic reaction.

Avoid over exfoliation: Using harsh scrubs or loofahs on the skin on a regular basis can over exfoliate the skin and cause damage. Make sure to do exfoliation gently and not on a regular basis as the body naturally sheds out the dead skin cells.

Use a moisturizer: After taking the shower make sure to apply a moisturizer on the skin to keep it hydrated and maintain its moisture level.

Brush the hair: Make sure to brush the hair before taking showers to prevent hair fall damage while using shampoo on the hair.




Don't leave shampoo or conditioner too long: Leaving the shampoo or conditioner for too long can cause irritation in the scalp and might lead to buildup as well.

Avoid sharing bath tools: Using the same bath tools such as soap or loofahs can spread bacteria and infection from one person to another one.

Avoid washing face in shower: The water in the shower can be sometimes to hot for the face so its better to wash the face after taking shower with cold water to prevent any irritation.

Using Irritating Shower Products: Avoid using harsh shower products: Using harsh shower gels which have alcohol in them can irritate the skin and cause them to dry out. Use gentle products to properly cleanse and nourish the skin.

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Frequently asked questions (FAQs)

1. Does a cold shower improve skin?
   Yes, cold showers can be good for your skin by helping to tighten pores, boost circulation, and reduce inflammation and redness.
2. What to apply on face before bath?
   Before a bath or shower, apply a face mask or a moisturizing oil to help the ingredients penetrate your skin more deeply and protect it from the steam.
3. Is it better to wash your face with hands or washcloth?
   By using your hands, you can really massage the cleanser into your pores.
4. Should females take baths or showers?
   Showers are generally considered more hygienic for daily cleansing, while baths are better for relaxation and muscle soothing.