Thinking about a hair transplant? Try these at-home remedies first
Radhika Hitkari | Nov 21, 2025, 20:02 IST
hair fall
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Hair fall is a common problem that can make people feel less confident about themselves some even feel shy or ashamed to talk about it, especially if it happens at a young age. In this article, we will discuss the various natural ways in which hair fall can be prevented and what its causes are.
Highlights
- Hair fall is a natural problem that people face due to many reasons.
- Many factors lead to hair fall-related issues, which should be known to prevent them from happening.
- There are multiple ways in which hair can be grown naturally at home.
Hair is a problem that many people face daily, which impacts their self-confidence and esteem. Hair transplant is one of the cures that can help in dealing with hair loss and increase the volume of hair. There are multiple ways in which hair can be grown naturally at home without going for expensive hair transplants; however, if hair loss still persists, then it's advisable to consult a professional expert or doctor for the right medications.
Multiple reasons for Hair Loss
hair fall causes
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Hormonal imbalance: This can be one of the reasons for hair fall, as high levels of DHT can shrink hair follicles and lead to hair loss.
Genetics: Some people also have hair fall-related issues due to their genetics. If someone in the family has a history of hair fall, then there is a chance that other people in the family can have the same issue as well.
Aging: As age increases, it is natural that the hair starts to become weaker and thinner, so taking care of the hair becomes more important.
Less Hair care: Using harsh chemical products and doing excessive styling can lead to hair getting weaker and causing breakage that can be one of the reasons for hair fall.
Environment: Extreme harsh weather conditions like pollution and humidity can cause damage to hair follicles and makes it more prone to damage which can effect the hair health.
Nutrients deficiency: Having nutritional deficiencies can impact the hair health by weakening the hair follicles and cause hair fall.
Home Remedies for Hair growth
hair growth
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Use coconut oil: Applying coconut oil before or after washing the hair helps in making the hair strand strong and prevents hair loss.
Massage the scalp: Massaging the hair helps in improving blood circulation and also strengthens the hair follicles. It also makes the hair thicker over time.
Aloe vera: It has anti-inflammatory properties that helps reduce inflammation and soothes the scalp. It also unclog hair follicles and also reduces dandruff.
Onion juice: This stimulates hair growth and improves the scalp health. Applying it once or twice a week can help in reducing hair fall.
Amla: This helps in strengthening the hair roots and prevents the hair from greying too soon. It also improves hair thickness and prevents the hair strands from damage.
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Frequently asked questions (FAQs)
- Is losing 700 hairs a day normal?
Losing 700 hairs a day is considered excessive hair loss and is not normal. It's normal to shed between 50 and 100 hairs daily, losing over 100 regularly for several weeks can signal a problem. - Is sugar bad for hair?
Sugar causes poor blood circulation. Once your circulation is affected, it becomes difficult for the blood to reach all the way up to the hair follicles. - Is fish good for hair growth?
Yes, fish is good for hair growth because it is rich in omega-3 fatty acids, protein, vitamin D, and other nutrients that support scalp health and hair follicle function. - How often should you wash your hair?
One should wash their hair based on the hair type, lifestyle, and scalp condition, but a general recommendation is to wash it every 2-3 days.