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How often should you really trim your hair?

Radhika Hitkari | Dec 14, 2025, 19:02 IST
hair trim
hair trim
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In this article, we will discuss how often the hair should be trimmed to improve its appearance and also enhance its health. Also in this article, we will look into how people can know that their hair needs some trimming or cutting to improve its texture and improve their hairstyle.
Highlights
  • There are multiple ways to know when people need a haircut.
  • Getting the hair trimmed or cut helps people style their hair.
  • People should get their hair trimmed frequently according to their hair type and texture.
People often try multiple ways to maintain their hair health to enhance its volume and also promote its growth. Some people might think that getting their hair trimmed can prevent the hair from growing, but getting frequent cuts or trims in hair is not just for styling the hair; it also has various other advantages that improve the quality of the hair and make it thicker to prevent it from falling.

How to know when you need a haircut


hair cut
hair cut
( Image credit : freepik )


Split ends: If a person has split ends on their hair, that can be a sign of needing a trim on the hair to remove the split ends, as that can prevent the hair from growing.

Lacks texture: If the hair lacks proper texture and does not have a bounce to it that could mean that the hair needs some trimming.

Hair gets tangled: If the hair gets tangles very frequently then getting a hair cut can help in improving the appearance of the hair and prevent tangles.

New style: Sometimes getting a hair cut can be a good option for just getting a change of style and improving the appearance of the hair according to personal preferences.

Uneven growth: If a person feels that their hair is growing in an imbalanced manner or if the hair is growing in an uneven manner that could be a sign for getting the hair trimmed or cut for improving hair health.

How often should a person get their hair trimmed


The frequency of getting the hair trimmed depends on the hair type, texture and its length which can help people determine when they need a hair cut or trimming to improve the hair health.

People who have short hair cuts or hair styles need more frequent hair cuts which can be around four to six weeks.

For people who have like a medium hair length they can get their hair trimmed or cut in between every 6 to eight weeks.

People who have long hair length don't require a lot of hair trimming or cuts for those people can get their hair trimmed anywhere between three to six months.

People who have curly or textured hair do not need a lot of times on their hair and can get them trimmed or styles in 6 to 12 weeks.

Discover expert advice and the latest updates in Skin Care, Hair Care, Wellness, Dermatology, and more at Stay Young guide to lasting beauty and holistic health!

Frequently asked questions (FAQs)
  1. What is the 7 day haircut rule?
    The 7 day haircut rule suggests that it typically takes about a week for a new haircut to settle in, meaning your hair has adjusted to its new length and style.
  2. Why don't Indians cut hair on Tuesday?
    Indians often avoid haircuts on Tuesdays due to Hindu beliefs linking the day to Mars (Mangal), a planet of war and aggression, suggesting it brings bad luck, financial loss, or disrupts health/vitality, with some linking it to respecting deities like Hanuman or Goddess Lakshmi.
  3. Does trimming hair promote growth?
    No, trimming hair doesn't make it grow faster from the scalp, as growth starts at the roots, but it's crucial for appearing to grow longer because it removes split ends and breakage.

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