Dark Lips? Here’s How to Get Natural Pink Lips in Just 7 Days

Let’s be honest when we talk about skincare, our lips often get left out. While you’re layering on serums and sunscreen, your lips are still suffering from dehydration, pigmentation, and neglect. It’s not just about lipstick anymore. Today’s generation wants natural pink lips the kind that looks soft, healthy, and effortlessly glowing even without makeup.

So if you’ve been hiding your lips behind tinted balms and glosses, it’s time to give them the TLC they deserve. And guess what? You don’t need a year. You need 7 days and a little dedication.

Ready for a glow-up that starts with your smile? Let’s get into the science and secrets of pink lips.

1. Dehydration: Lips are thin-skinned and lose moisture faster than any other part of your face.
2. Smoking & Nicotine: These are notorious for turning lips purple or brown over time.
3. Sun Damage: UV rays don’t spare your lips. Pigmentation is a common side effect.
4. Licking Your Lips: Sounds harmless, right? But it leads to dryness and long-term darkening.
5. Low-Quality Lip Products: Lipsticks and balms with harsh chemicals can damage lip skin.
6. Vitamin Deficiency: Especially Vitamin B and iron linked to pale or darkened lips.
7. Excess Caffeine: Believe it or not, your coffee could be playing a role!

• Drink at least 8 to 10 glasses of water.
• Start applying unsweetened ghee or raw milk cream on your lips every 2 hours.
• Throw out expired lip balms and cheap lipsticks.

DIY Lip Scrub Recipe:

• 1 tsp sugar
• 1 tsp honey
• 2 drops lemon juice

Gently scrub your lips for 1 minute and rinse. Repeat every alternate day.

Avoid over-exfoliation! Lips are fragile scrub no more than 3 times a week.\

Invest in a lip balm with SPF 30 or above. Reapply every 2 hours, especially before stepping out. Sun damage is a silent lip pigmenter.



Grate fresh beetroot and mix with a drop of coconut oil.

Apply before bed. You’ll wake up with a natural pinkish tint.

Crush fresh rose petals in cold milk and apply on lips for 10 minutes. Rinse with lukewarm water. It hydrates and lightly bleaches pigment.

Mix pomegranate juice with honey and apply 3–4 times a day. Works better than store-bought tints!

A pinch of turmeric in milk can act as a gentle bleach. Apply for 2 minutes daily, then rinse.



Use micellar water or raw milk to gently clean your lips every night. It removes makeup, dust, and pollution buildup.

Stick to sugar-honey scrubs or oatmeal scrubs. Avoid harsh ingredients like salt or baking soda.

• Shea butter
• Ghee
• Almond oil
• Lanolin-based balms

Seal everything in with a thick layer of balm before bed.



Nicotine restricts blood flow and darkens lips. If you want long-term pink lips, this habit has to go.

Lips need sun protection just like your face. Use SPF daily even when indoors.

Sleeping with lipstick or gloss on leads to dryness, cracking, and eventually, discoloration.

• Watermelon: Keeps lips hydrated.
• Carrots & Beetroot: Packed with natural pigments and antioxidants.
• Citrus fruits: Boost collagen and fight pigmentation.

• Too much caffeine
• Excess sugar
• Fried foods

Before bed:

1. Clean lips with micellar water or raw milk.
2. Apply beetroot-coconut oil tint.
3. Seal with a shea butter balm.
4. Sleep on silk pillowcases to prevent friction.

Ditch synthetic colors. Try:

• Beetroot balm
• Tinted ghee with saffron
• Rosehip oil with food-grade color

You’ll nourish your lips and add a beautiful flush.

According to experts, the lip skin is thinner than facial skin and has no oil glands. That means:

• Lips dry out faster.
• They're more sensitive to UV and chemicals.
• Daily care is non-negotiable.

Tip: Use balms with ceramides, vitamin E, and hyaluronic acid for best results.

• Dot & Key Gloss Boss Lip Balm SPF 30
• Forest Essentials Lip Scrub (Cane Sugar)
• Biotique Berry Balm
• Laneige Lip Sleeping Mask (if budget allows)

This year, it’s all about the “natural glow.” Think:

• Makeup-free selfies.
• Hydrated, glassy lips.
• Tinted balms over matte lipsticks.
• Sustainable, vegan lip products.

Yes, it’s 100% possible to revive your lips in just a week. All it takes is:

• Conscious hydration
• Gentle exfoliation
• SPF protection
• Smart nourishment with natural remedies

Your lips go through a lot, and they deserve better than being coated in chemicals every day. Treat them like skin, care for them consistently and they’ll reward you with a soft, pink pout that glows naturally.

Stay Young:

Discover expert advice and the latest updates in Skin Care, Hair Care, Wellness, Dermatology, and more at Stay Young—your guide to lasting beauty and holistic health!

Frequently Asked Questions (FAQ' s)

1. Can beetroot really make lips pink?Yes, it boosts blood flow and gives a natural stain effect when used regularly.
2. How often should I scrub my lips?23 times a week. Overdoing it can worsen darkness.
3. Do lips have melanin like skin?Yes, and sun exposure can trigger excess melanin production causing pigmentation.
4. Can I get pink lips permanently?You can maintain pink lips with consistent care, hydration, and SPF protection.