Rice Water for Skin? Celebs Say It’s Better Than Botox!

Ekta | Jul 22, 2025, 13:26 IST
celebs glowing reason(image credit:freepik)
celebs glowing reason(image credit:freepik)
Rice water has quietly become the backstage beauty hero in many celebrity skincare routines. From Hollywood icons to Bollywood favorites, this ancient ingredient is making a modern comeback. Stars swear by its glow-boosting, skin-tightening, and pore-minimizing effects. This article dives into how they use it—and how you can too, without spending a fortune.

The Viral Secret Celebs Aren’t Gatekeeping Anymore

Ever wonder why celebs always look so radiant, even off camera? Yes, they have access to world-class dermatologists, but there’s also a growing trend toward natural skincare rituals—and rice water is taking center stage. From Instagram Lives to behind-the-scenes interviews, many A-listers are finally spilling the secret: they swear by rice water for a glowing, youthful look.

What’s more exciting? You don’t need a celeb bank account to try it. Just a bowl of soaked rice—and a little consistency.

Why Rice Water Is a Celebrity Favorite (And It’s Not Just Hype)

rice water(image credit:freepik)
rice water(image credit:freepik)


A Natural Glow Booster Loved Across Cultures

Rice water isn't new. It has deep roots in Japanese, Korean, and Indian skincare practices. But its revival came when celebrities began embracing minimalist, clean-beauty routines.

What Makes Rice Water So Powerful?

  • Rich in amino acids, antioxidants, and ferulic acid
  • Improves skin elasticity, reduces fine lines, and tightens pores
  • Acts as a natural toner, hydrator, and skin-soothing agent

Korean Celebrities & The Rise of Glass Skin

K-beauty stars like Jun Ji-Hyun and BTS members are known to use fermented rice water as a base toner. Their secret? A 7-skin method where rice water is layered for deep hydration and an otherworldly glow.

How Indian Celebrities Use Rice Water in Their Routines

indian celebrities glowing reason(image credit:freepik)
indian celebrities glowing reason(image credit:freepik)


1. Alia Bhatt’s Minimalist DIY Skincare Hack

Alia revealed in an interview that she prefers gentle, skin-friendly, and kitchen-based beauty tricks. Rice water is something she’s used “to give her skin that clean, dewy finish.”

Alia’s Routine:

  • Fermented rice water toner, stored in the fridge
  • Applied twice daily post-cleansing
  • Paired with aloe vera for extra hydration


2. Priyanka Chopra’s Ayurvedic-Inspired Ritual

Global star Priyanka Chopra blends modern skincare with ancient Indian remedies. Her use of rice water comes from traditional home facials passed down by her grandmother.

PC’s Ritual Includes:

  • Rice water ice cubes for depuffing in the morning
  • Mixing rice water with honey and turmeric for a brightening mask
  • Using it as a final rinse post-cleansing


3. Rashmika Mandanna’s Secret for Sensitive Skin

Rashmika, who has sensitive skin, shared how she avoids heavy products and opts for calming agents. Rice water is her “reset button” after long shoots under harsh lighting.

Hollywood Icons Are Into It Too

hollywood icons glowing reason(image credit:freepik)
hollywood icons glowing reason(image credit:freepik)


4. Hailey Bieber’s Fermented Toner Hack

Her minimalist skincare brand includes rice-derived ingredients. In one of her TikTok GRWM (get ready with me) videos, she used rice water as a base toner for hydration.

5. Emma Chamberlain’s “Budget Glow-Up” Trick

Emma loves rice water face mists because they’re clean, effective, and cheap. She uses a fermented spray version every morning before SPF.

The Right Way to Use Rice Water (Backed by Celeb Facialists)

How to Prepare Rice Water at Home (Safely)





rice water at home(image credit:freepik)
rice water at home(image credit:freepik)
Plain Soak Method (Quick Use):

  • Rinse ½ cup of rice
  • Soak in 1 cup of clean water for 30 mins
  • Strain, store in a glass bottle, and use within 2 days
Fermented Method (Deeper Benefits):

  • Soak rice overnight, then strain
  • Let the water ferment for 24–48 hours in a sealed jar
  • Dilute slightly before applying


DIY Ways Celebs Use It (That You Can Try)

Method Use Benefits

Toner Dab on after cleansing Tightens pores, refreshes skin

Mist Spritz throughout the day Hydrates, adds glow

Ice Cubes Rub in AM routine Reduces puffiness, brightens

Mask Base Mix with turmeric or honey Treats dullness, pigmentation

Final Rinse Splash post face wash Adds a glassy finish

Best Skin Types for Rice Water (And When to Avoid)

Perfect for These Skin Types

  • Oily Skin: Balances sebum without stripping skin
  • Combination Skin: Acts as a light hydrator
  • Aging Skin: Tightens, firms, and boosts collagen naturally


Be Cautious If...

  • You have extremely dry or eczema-prone skin—always patch test
  • Use fermented rice water sparingly if you experience stinging


Add These for a Boost (Just Like Celebs Do)

  • Green Tea + Rice Water: Antioxidant-rich combo for acne
  • Rose Water + Rice Water: For calming redness and inflammation
  • Vitamin C (natural like lemon peel): For added brightening (use carefully)


A 7-Day Rice Water Challenge (Celebrity-Inspired Routine)





celebrity inspired routine(image credit:freepik)
celebrity inspired routine(image credit:freepik)
Day Routine

1 Splash rice water in the morning + use toner at night

2 Add rose water for cooling effects

3 Use rice water ice cube under eyes

4 Mix rice water with turmeric for a mask

5 Start spritzing mid-day as a mist

6 Apply before serum at night

7 Rinse face with it and observe the glow


Celebrity-Endorsed Products That Use Rice Extracts

If DIY isn’t your thing, you can still follow their glow game:

  • Innisfree Rice Toner
  • The Face Shop Rice Water Bright Cleansing Foam
  • Laneige Cream Skin (includes rice water protein)
  • Skinfood Rice Mask Wash Off
  • (Use alongside homemade options for best results.)


One Ingredient, Countless A-List Fans

results in glowing skin(image credit:freepik)
results in glowing skin(image credit:freepik)
Celebrities have entire glam teams—but when they trust something as simple as rice water, it means something. Whether it’s Alia’s gentle toner, Priyanka’s desi DIYs, or Hailey’s fermented glow-up—this ancient ingredient fits into every skin story. And now, it can be part of yours too.

Your journey to celebrity-like skin could literally start in your kitchen today. All it takes is rice, water, and a little consistency. Glow on!

Discover expert advice and the latest updates in Skin Care, Hair Care, Wellness, Dermatology, and more at Stay Young,your guide to lasting beauty and holistic health!

Frequently Asked Questions (FAQ' s)

  1. Does rice water work instantly like celebs say?

    No, results build over 5to7 days with regular use.
  2. Should I wash my face after using rice water?

    Not always. If it’s a toner or mist leave it. For fermented versions, rinse after 15 mins.
  3. Can I mix rice water with other products?

    Yes! Just avoid mixing it with acids (like AHAs or BHAs) to prevent irritation.

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